Fity chocolate

Packaged product Sucres et desserts Gandara

Fity chocolate contains 138 kcal per 100 g. A serving, 120 g (120 g) provides about 166 kcal.

Roughly 70 % of its calories come from carbohydrates, with 18 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (145 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fity chocolate by Gandara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
4 gprotein
24,2 gcarbohydrates
2,8 gfat
166kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 2,8 g 4 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Sodium L 93,3 mg 4 %
Total carbohydrates L 24,2 g 9 %
Dietary fiber L 0 g 0 %
Total sugars L 10,8 g
Protein L 4 g 8 %
Calcium L 67,5 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 70 %Fat: 18 %138kcal / 100 g
  • Protein 12 %
  • Carbohydrates 70 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %

Nutritional insights

  • Protein4 gabove the median for sucres et desserts (median 3,7 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 1 g)
  • Sugars10,8 gin the lowest quarter of sucres et desserts (median 16,3 g)
  • Fat2,8 gin the lowest quarter of sucres et desserts (median 5,5 g)
  • Saturated fat1,4 gin the lowest quarter of sucres et desserts (median 3,6 g)
  • Sodium93,3 mgin the top quarter of sucres et desserts (median 60 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gandara
Barcode
7798335284037
Quantity
120 g
Label serving
120 g
Category
Desserts de chocolat laitiers
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche entera, Azúcar, Estabilizantes (goma guar, pectina, goma xántica, carboximetil celulosa, almidón de maíz), Cacao, Aromatizante artificial vainilla

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucre

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Copa de chocolate y nata Dia 137 3 g 18,1 g 5,7 g
Liégeois double saveur chocolat / cacao Novandie 136 3,3 g 20,2 g 4,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fity chocolate?

100 g of Fity chocolate has 138 kcal. Serving, 120 g (120 g): about 166 kcal.

How much protein is in Fity chocolate?

Fity chocolate contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,8 g in serving, 120 g (120 g). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,7 g).

How many carbs are in Fity chocolate?

Fity chocolate has 24,2 g of total carbohydrates per 100 g, including 0 g of fiber and 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fity chocolate?

Fity chocolate contains 2,8 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Fity chocolate?

100 g contains 93,3 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 novembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7798335284037. License: ODbL 1.0 (Open Food Facts). Source record dated 12 novembre 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.