Fitness Chocolate
Packaged product Petit déjeuner Céréales Nestlé
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Fitness Chocolate contains 547 kcal per 100 g. A serving, 23,5g (23,5 g) provides about 128 kcal.
Roughly 70 % of its calories come from carbohydrates, with 21 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
100 g provides 106 % of the Daily Value for Thiamine (B1), 71 % of the Daily Value for Vitamine B6 and 35 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 547 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 0,14 mg | 0 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 17 g | |
| Added sugars L | 4,6 g | 9 % |
| Protein L | 7,7 g | 15 % |
| Thiamine (B1) L | 1,3 mg | 106 % |
| Vitamine B6 L | 1,2 mg | 71 % |
| Fer L | 6,3 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 70 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for petit déjeuner céréales (median 9,3 g)
- Fiber7,2 gabove the median for petit déjeuner céréales (median 7,1 g)
- Sugars17 gbelow the median for petit déjeuner céréales (median 18 g)
- Fat8,9 gbelow the median for petit déjeuner céréales (median 11,3 g)
- Saturated fat3 gabove the median for petit déjeuner céréales (median 2 g)
- Sodium0,14 mgin the lowest quarter of petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 5900020008121
- Quantity
- 23,5g
- Label serving
- 23,5g
- Category
- baton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SKŁADNIKI: PSZENICA AVIZOS 11,8 %, dręgmę išlaikančios medžiagos, syrop glukozowy, czekolada, cukier, miazga kakaowa, tłuszcz KVIETINIAI miltai, invertuotas cukraus sirupas, saule kakaowy odtłuszczone MLEKO w proszku, SERWATKA w proszku, emulgatory, cukrus, użpildas, mineralinė me lecytyny SOJOWE, polirycynooleinian poliglicerolu, aromat naturalny, ryż, płatki milteliai, cukrus, kakavos miltelial, kukuria OWSIANE pełnoziarniste, substancje utrzymujące wilgoć, MIEŽIŲ salyklo ekstraktas, druska, liesi kakavos miltelia maka PSZENNA pełnoziamista, syrop cukru inwertowanego, olej słonecznikowy, kakavos milteliai, naturali kvapioji media, odtłuszczone MLEKO w proszku, cukier, substancja wypełniajaca, geležis, antioksidantas, substancja wzbogacająca, czekolada w proszku, cukier, kakao pantoteno rūgštis, riboflavinas, vitaminas 86, foli, maka kukurydziana, mąka ryżowa, ekstrakt słodowy JĘCZMIENNY, sól, RIEŠUTŲ No ingredients found
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelRizSucreBeurre de cacaoSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| energy muesli bar opakowanie | 409 | 6,5 g | 69 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fitness Chocolate?
100 g of Fitness Chocolate has 547 kcal. Serving, 23,5g (23,5 g): about 128 kcal.
How much protein is in Fitness Chocolate?
Fitness Chocolate contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,8 g in serving, 23,5g (23,5 g). About 8 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,3 g).
How many carbs are in Fitness Chocolate?
Fitness Chocolate has 66 g of total carbohydrates per 100 g, including 7,2 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fitness Chocolate?
Fitness Chocolate contains 8,9 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Fitness Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (106 % DV), Vitamine B6 (71 % DV) and fer (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fitness Chocolate?
100 g contains 0,14 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900020008121. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.