Fitcrunch
Packaged product Autres aliments Chef Robert Irvine’s
Fitcrunch contains 457 kcal per 100 g. A serving, 1 bar, 46 g (46 g) provides about 210 kcal.
Roughly 44 % of its calories come from fat, with 29 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 24 % of the Daily Value for fer and 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 23,9 g | 31 % |
| Saturated fat L | 17,4 g | 87 % |
| Cholesterol L | 32,6 mg | 11 % |
| Sodium L | 326 mg | 14 % |
| Total carbohydrates L | 32,6 g | 12 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 10,9 g | |
| Added sugars L | 10,9 g | 22 % |
| Protein L | 34,8 g | 70 % |
| Calcium L | 133 mg | 10 % |
| Fer L | 4,4 mg | 24 % |
| Potassium L | 207 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 27 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34,8 gin the top quarter of autres aliments (median 6,9 g)
- Fiber2,2 gabove the median for autres aliments (median 1,8 g)
- Sugars10,9 gabove the median for autres aliments (median 3,5 g)
- Fat23,9 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat17,4 gin the top quarter of autres aliments (median 1,9 g)
- Sodium326 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,4 g |
|---|---|
| Graisses polyinsaturées L | 2,2 g |
Product details
- Brand
- Chef Robert Irvine’s
- Barcode
- 0817719021321
- Label serving
- 1 bar (46 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Clip Ülker | 457 | 13 g | 56 g | 19 g |
| Jumbo Chocolettes Melk JUMBO | 457 | 6,8 g | 70,4 g | 16,1 g |
| Favole Gentilini | 457 | 7,9 g | 72 g | 14,7 g |
| Dal Fry The Cumin Club | 457 | 17,1 g | 54,3 g | 20 g |
| Protifast Tablettes Saveur Chocolat 2X150G Protifast | 457 | 30 g | 10 g | 27,5 g |
| Biscottini toscani Corsini | 457 | 8,3 g | 61,6 g | 19,7 g |
| Velita salchichón ibérico de bellota Valverde | 457 | 24,4 g | 3,1 g | 38,6 g |
| Sablé du nord Leclerc | 457 | 6,3 g | 75 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fitcrunch?
100 g of Fitcrunch has 457 kcal. Serving, 1 bar, 46 g (46 g): about 210 kcal.
Is Fitcrunch high in protein?
Fitcrunch contains 34,8 g of protein per 100 g (70 % of the 50 g Daily Value), or 16 g in serving, 1 bar, 46 g (46 g). About 29 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Fitcrunch?
Fitcrunch has 32,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fitcrunch?
Fitcrunch contains 23,9 g of fat per 100 g, of which 17,4 g is saturated (87 % of the Daily Value).
What vitamins and minerals does Fitcrunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (24 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fitcrunch?
100 g contains 326 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 novembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0817719021321. License: ODbL 1.0 (Open Food Facts). Source record dated 26 novembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.