Fitberrybrot
Fitberrybrot contains 253 kcal per 100 g. A serving, 100.0 g (100 g) provides about 253 kcal.
Roughly 52 % of its calories come from carbohydrates, with 30 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 610 mg | 27 % |
| Total carbohydrates L | 31,5 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 52 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gin the top quarter of fruits (median 0,71 g)
- Sugars1,6 gin the lowest quarter of fruits (median 11,9 g)
- Fat8,2 gin the top quarter of fruits (median 0,12 g)
- Saturated fat1 gabove the median for fruits (median 0,028 g)
- Sodium610 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture oranges et fruits rouges Marks & Spencer | 253 | 0,6 g | 61 g | 0,5 g |
| Raspberry & Orange Conserve DUERR'S | 253 | 0,49 g | 63,1 g | 0,1 g |
| BerryWhiteChoc Mymuesli | 253 | 6,7 g | 31,6 g | 10,1 g |
| Amino+ EAA/BCAA Blue Raspberry Emerald Labs | 253 | 50,7 g | 13,3 g | 0 g |
| Fruits noirs confiture Boni | 253 | 0,5 g | 61 g | 0,5 g |
| Vive le Mélange de Fruits Noberasco | 253 | 1,3 g | 56 g | 0,2 g |
| Rio Red Grapefruit Cordial Liber & Co | 253 | 0 g | 66,7 g | 0 g |
| hot mango pickle Rajah | 253 | 2,2 g | 9,3 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fitberrybrot?
100 g of Fitberrybrot has 253 kcal. Serving, 100.0 g (100 g): about 253 kcal.
Is Fitberrybrot high in protein?
Fitberrybrot contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 11,1 g in serving, 100.0 g (100 g). About 18 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Fitberrybrot?
Fitberrybrot has 31,5 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fitberrybrot?
Fitberrybrot contains 8,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Fitberrybrot?
100 g contains 610 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2208504003499. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.