Fitberrybrot

Packaged product Früchte Spar

Fitberrybrot contains 253 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 253 kcal.

Roughly 52 % of its calories come from carbohydrates, with 30 % from fat and 18 % from protein (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

253kcal per 100 g
11,1 gprotein
31,5 gcarbohydrates
8,2 gfat
253kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 8,2 g 11 %
Saturated fat L 1 g 5 %
Sodium L 610 mg 27 %
Total carbohydrates L 31,5 g 11 %
Dietary fiber not reported
Total sugars L 1,6 g
Protein L 11,1 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 52 %Fat: 30 %253kcal / 100 g
  • Protein 18 %
  • Carbohydrates 52 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,1 gin the top quarter of Früchte (median 0,71 g)
  • Sugars1,6 gin the lowest quarter of Früchte (median 11,9 g)
  • Fat8,2 gin the top quarter of Früchte (median 0,12 g)
  • Saturated fat1 gabove the median for Früchte (median 0,028 g)
  • Sodium610 mgin the top quarter of Früchte (median 23 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
2208504003499
Label serving
100.0 g
Category
Früchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fitberrybrot?

100 g of Fitberrybrot has 253 kcal. Serving, 100.0 g (100 g): about 253 kcal.

Is Fitberrybrot high in protein?

Fitberrybrot contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 11,1 g in Serving, 100.0 g (100 g). About 18 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).

How many carbs are in Fitberrybrot?

Fitberrybrot has 31,5 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fitberrybrot?

Fitberrybrot contains 8,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Fitberrybrot?

100 g contains 610 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2208504003499. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.