Fitbar fruit delight

Packaged product Petit déjeuner Céréales Fitbar

Fitbar fruit delight contains 450 kcal per 100 g. A serving, 20 g (20 g) provides about 90 kcal.

Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 396 kcal per 100 g across 67 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fitbar fruit delight by Fitbar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
10 gprotein
75 gcarbohydrates
17,5 gfat
90kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 17,5 g 22 %
Saturated fat L 10 g 50 %
Sodium L 80 mg 3 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 5 g 18 %
Total sugars L 30 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 60 %Fat: 32 %450kcal / 100 g
  • Protein 8 %
  • Carbohydrates 60 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for petit déjeuner céréales (median 9 g)
  • Fiber5 gin the lowest quarter of petit déjeuner céréales (median 6 g)
  • Sugars30 gabove the median for petit déjeuner céréales (median 27,8 g)
  • Fat17,5 gin the top quarter of petit déjeuner céréales (median 11,1 g)
  • Saturated fat10 gin the top quarter of petit déjeuner céréales (median 2,8 g)
  • Sodium80 mgbelow the median for petit déjeuner céréales (median 157 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fitbar
Barcode
8992802063036
Label serving
20 g
Category
Barres énergétiques
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice Crispy (32.2%; contains Gluten and Milk), White Chocolate Compound (31.7%; contain Milk), Oats (10.2%), Raisins (6.3%), Glucose Syrup, Natural Sweetener Maltitol, Fructose Syrup, Vegetable Oil, Humectant Vegetable, Sucrose, Inulin, Synthetic Flavor, Emulsifier Vegetable, Antioxidant Ascorbyl Palmitate and Mixed Tocopherol, Calcium Carbonate and 3 Vitamins (contain Antioxidant dl-a-Tocopherol).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineSirop de glucoseSucre

Similar products

FoodCaloriesProteinCarbsFat
Crunchy Canadian Maple Syrup Nature Valley 452 8,6 g 64,3 g 17,9 g
Organic Flapjack Berry & Cashew Hafervoll 447 8,1 g 56 g 20 g
Nature Valley Crunchy Variety Pack Nature Valley 456 8,1 g 64,5 g 17,2 g
Frutela Forest Fruits Fructal 442 4,8 g 66,6 g 16,8 g
Power Cake - Strawberry Jam Foodtastic 441 4,7 g 56 g 22 g
Mellombar Chia,Quinoa&Nøtter 138g Eldorado Unil as 440 9,5 g 55 g 19 g
Energy Bar, Peanut High5 464 13 g 45 g 24 g
Pecan BYRNNYLY 465 7,6 g 51,5 g 24,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fitbar fruit delight?

100 g of Fitbar fruit delight has 450 kcal. Serving, 20 g (20 g): about 90 kcal.

Is Fitbar fruit delight high in protein?

Fitbar fruit delight contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2 g in serving, 20 g (20 g). About 8 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 9 g).

How many carbs are in Fitbar fruit delight?

Fitbar fruit delight has 75 g of total carbohydrates per 100 g, including 5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fitbar fruit delight?

Fitbar fruit delight contains 17,5 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Fitbar fruit delight?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 décembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8992802063036. License: ODbL 1.0 (Open Food Facts). Source record dated 11 décembre 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.