Energy Bar, Peanut
Packaged product Petit déjeuner Céréales High5
Energy Bar, Peanut contains 464 kcal per 100 g. A serving, 55 g (55 g) provides about 255 kcal.
Roughly 48 % of its calories come from fat, with 40 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 396 kcal per 100 g across 67 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 32 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 40 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for petit déjeuner céréales (median 9 g)
- Sugars32 gabove the median for petit déjeuner céréales (median 27,8 g)
- Fat24 gin the top quarter of petit déjeuner céréales (median 11,1 g)
- Saturated fat4,3 gabove the median for petit déjeuner céréales (median 2,8 g)
- Sodium8 mgin the lowest quarter of petit déjeuner céréales (median 157 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- High5
- Barcode
- 5027492002768
- Quantity
- 55 g
- Label serving
- 55 g
- Category
- Barres énergétiques
- Packaging
- wrapper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Fruit 45% (Sultanas, Dates, Rice Flour, Sunflower Oil) Peanuts 38%, Sunflower Seeds, Humectant (Vegetable Glycerol), Oats 1%, Maltodextrin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxAvoineRizHuile de tournesol
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|---|---|---|---|---|
| Pecan BYRNNYLY | 465 | 7,6 g | 51,5 g | 24,6 g |
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| Crunchy Canadian Maple Syrup Nature Valley | 452 | 8,6 g | 64,3 g | 17,9 g |
| Country crunchy snack honey Coop | 476 | 9 g | 64 g | 19 g |
| Fitbar fruit delight Fitbar | 450 | 10 g | 75 g | 17,5 g |
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| Frutela Forest Fruits Fructal | 442 | 4,8 g | 66,6 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Bar, Peanut?
100 g of Energy Bar, Peanut has 464 kcal. Serving, 55 g (55 g): about 255 kcal.
Is Energy Bar, Peanut high in protein?
Energy Bar, Peanut contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 7,2 g in serving, 55 g (55 g). About 12 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 9 g).
How many carbs are in Energy Bar, Peanut?
Energy Bar, Peanut has 45 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy Bar, Peanut?
Energy Bar, Peanut contains 24 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Energy Bar, Peanut?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5027492002768. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.