Fit Crunch
Packaged product Autres aliments Chef Robert Irvine’s
Fit Crunch contains 457 kcal per 100 g. A serving, 1 bar, 46 g (46 g) provides about 210 kcal.
Roughly 42 % of its calories come from fat, with 30 % from protein and 28 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 15 % of the Daily Value for fer and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 21,7 g | 28 % |
| Saturated fat L | 17,4 g | 87 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21,7 mg | 7 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 32,6 g | 12 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 17,4 g | |
| Protein L | 34,8 g | 70 % |
| Calcium L | 152 mg | 12 % |
| Fer L | 2,7 mg | 15 % |
| Potassium L | 217 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 28 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34,8 gin the top quarter of autres aliments (median 7 g)
- Fiber2,2 gabove the median for autres aliments (median 1,9 g)
- Sugars17,4 gin the top quarter of autres aliments (median 3,4 g)
- Fat21,7 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat17,4 gin the top quarter of autres aliments (median 1,9 g)
- Sodium250 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Robert Irvine’s
- Barcode
- 0628308420216
- Quantity
- 5 x 46 g
- Label serving
- 1 bar (46 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Assortment Rogers Chocolate | 457 | 4,3 g | 58,7 g | 23,9 g |
| Fit Crunch Robert Irvine | 457 | 37 g | 32,6 g | 21,7 g |
| Almond Snickers Snickers | 457 | 6,5 g | 65,2 g | 19,6 g |
| West Coast Kitchen Trailblazer W | 457 | 20,3 g | 44,2 g | 24,6 g |
| Riesen Storck | 457 | 4,3 g | 71,7 g | 17,4 g |
| Kréker sajtos Detki | 457 | 9,4 g | 64,4 g | 17,2 g |
| Fudge Brownie Traybake Tesco Finest | 457 | 6,1 g | 55,4 g | 23,2 g |
| Roasted Almond Cashew munchme | 457 | 15,5 g | 44,5 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fit Crunch?
100 g of Fit Crunch has 457 kcal. Serving, 1 bar, 46 g (46 g): about 210 kcal.
Is Fit Crunch high in protein?
Fit Crunch contains 34,8 g of protein per 100 g (70 % of the 50 g Daily Value), or 16 g in serving, 1 bar, 46 g (46 g). About 30 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Fit Crunch?
Fit Crunch has 32,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 17,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fit Crunch?
Fit Crunch contains 21,7 g of fat per 100 g, of which 17,4 g is saturated (87 % of the Daily Value).
What vitamins and minerals does Fit Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fit Crunch?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628308420216. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.