Fish Snack
Packaged product Snacks MJ Heritage
Fish Snack contains 343 kcal per 100 g. A serving, 0.5 pack, 35 g (35 g) provides about 120 kcal.
Roughly 79 % of its calories come from carbohydrates, with 21 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14,3 mg | 5 % |
| Sodium L | 2 486 mg | 108 % |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 17,1 g | |
| Protein L | 17,1 g | 34 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,1 gin the top quarter of snacks (median 7,3 g)
- Fiber2,9 gbelow the median for snacks (median 4 g)
- Sugars17,1 gabove the median for snacks (median 4,9 g)
- Fat0 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium2 486 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MJ Heritage
- Barcode
- 8856950602144
- Label serving
- 0.5 pack (35 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| My Protein Chips Salt And Vinegar Myprotein | 343 | 40 g | 20 g | 14,3 g |
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| Jerky Chips Wicked Cutz | 343 | 40 g | 34,3 g | 7,1 g |
| Popcorn Popsations Popcorn Company | 343 | 2,9 g | 62,9 g | 8,6 g |
| NurtiGrain fruit & veggie bar Kellogg's | 343 | 2,9 g | 65,7 g | 8,6 g |
| Pera Chips (Dried Pears) Aurora | 343 | 2,9 g | 80 g | 0 g |
| Buttered Popcorn Layered Bar My Protein | 343 | 33,3 g | 35 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Snack?
100 g of Fish Snack has 343 kcal. Serving, 0.5 pack, 35 g (35 g): about 120 kcal.
Is Fish Snack high in protein?
Fish Snack contains 17,1 g of protein per 100 g (34 % of the 50 g Daily Value), or 6 g in serving, 0.5 pack, 35 g (35 g). About 21 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Fish Snack?
Fish Snack has 62,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 17,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Snack?
Fish Snack contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fish Snack?
100 g contains 2 486 mg of sodium, 108 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8856950602144. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.