Fish sauce

Packaged product Soupes et sauces Orchids

Fish sauce contains 29 kcal per 100 g. A serving, 1 tbsp, 17 g (17 g) provides about 5 kcal.

Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 56 kcal per 100 g across 26 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fish sauce by Orchids, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
5,9 gprotein
0 gcarbohydrates
0 gfat
5kcal in serving, 1 tbsp, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29,4 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 9 350 mg 407 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 5,9 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100 %29kcal / 100 g
  • Protein 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gin the lowest quarter of soupes et sauces (median 7 g)
  • Sugars0 gin the lowest quarter of soupes et sauces (median 3,4 g)
  • Sodium9 350 mgabove the median for soupes et sauces (median 9 275 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Orchids
Barcode
0074601024567
Label serving
1 Tbsp (17 g)
Category
Sauce Nuoc mam
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fish sauce Shrimp Brand 33 6,7 g 6,7 g 0 g
Fish Sauce - seasoning for asian cooking Mei Yang 35 7,3 g 0 g 0,6 g
Nuoc Mam Sauce De Poisson PSP 37 6,3 g 2,9 g 0 g
Sauce De Poisson Con Ca 37 6,3 g 2,9 g 0 g
Fish Sauce Aji 37 6,3 g 2,9 g 0 g
Sauce poisson Pantai 38 3,3 g 6,1 g 0 g
Crab Brand Fish Sauce Pantai 38 3,3 g 6,1 g 0 g
Fish Sauce Ca Com 38 3,3 g 6,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fish sauce?

100 g of Fish sauce has 29 kcal. Serving, 1 tbsp, 17 g (17 g): about 5 kcal.

How much protein is in Fish sauce?

Fish sauce contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 17 g (17 g). About 100 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 7 g).

How many carbs are in Fish sauce?

Fish sauce has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish sauce?

Fish sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fish sauce?

100 g contains 9 350 mg of sodium, 407 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 juillet 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074601024567. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juillet 2024. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.