Fire decorated cookie

Packaged product Sucres et desserts

Fire decorated cookie contains 467 kcal per 100 g. A serving, 0.5 cookie, 30 g (30 g) provides about 140 kcal.

Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
6,7 gprotein
70 gcarbohydrates
20 gfat
140kcal in serving, 0.5 cookie, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26 %
Saturated fat L 13,3 g 67 %
Sodium L 50 mg 2 %
Total carbohydrates L 70 g 25 %
Dietary fiber not reported
Total sugars L 30 g
Added sugars L 30 g 60 %
Protein L 6,7 g 13 %
Calcium L 0 mg0 %
Potassium L 133 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 58 %Fat: 37 %467kcal / 100 g
  • Protein 5 %
  • Carbohydrates 58 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3 %Calcium0 %

Nutritional insights

  • Protein6,7 gabove the median for sucres et desserts (median 6,4 g)
  • Sugars30 gabove the median for sucres et desserts (median 27 g)
  • Fat20 gabove the median for sucres et desserts (median 19 g)
  • Saturated fat13,3 gin the top quarter of sucres et desserts (median 7,6 g)
  • Sodium50 mgin the lowest quarter of sucres et desserts (median 250 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 6,7 g6,7 g
Carbohydrates 70 g70 g
Fat 20 g20 g
Fiber n/an/a
Sugars 30 g30 g
Sodium 50 mg50 mg

Product details

Barcode
0811229031139
Label serving
0.5 COOKIE (30 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sugar, butter, eggs, water, meringue making powder (egg whites, sugar, corn starch, xanthan gum, soy lecithin, locust bean gum, sodium aluminum sulfate, salt, gelatin, tartaric acid, cream of tartar, milk), corn syrup, natural flavor, red 3, red 40, blue 1, blue 2, yellow 5, yellow 6, guar gum, potassium sorbate (preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreBeurreOeufSelLait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fire decorated cookie?

100 g of Fire decorated cookie has 467 kcal. Serving, 0.5 cookie, 30 g (30 g): about 140 kcal.

How much protein is in Fire decorated cookie?

Fire decorated cookie contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 0.5 cookie, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,4 g).

How many carbs are in Fire decorated cookie?

Fire decorated cookie has 70 g of total carbohydrates per 100 g, including 30 g of sugars.

How much fat is in Fire decorated cookie?

Fire decorated cookie contains 20 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).

How much sodium is in Fire decorated cookie?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1975622. License: CC0 1.0 (U.S. public domain). Source record dated 21 août 2019. Imported 6 novembre 2026.
  • Open Food Facts, record 0811229031139. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.