Finger Millet
Packaged product Autres aliments Laxmi
Finger Millet contains 333 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 100 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 33 % of the Daily Value for fer and 26 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 333 mg | 26 % |
| Fer L | 6 mg | 33 % |
| Potassium L | 400 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for autres aliments (median 7 g)
- Fiber3,3 gabove the median for autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laxmi
- Barcode
- 0723246291048
- Label serving
- 0.25 cup (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buñuelos Maizena | 333 | 0 g | 88,9 g | 0 g |
| Fresh start prebiotic shake mix Nutrisystem | 333 | 41,7 g | 41,7 g | 5,6 g |
| Madeleines banne chocolat La petite bretonne | 333 | 8,3 g | 45,8 g | 14,6 g |
| Soft Jelly Orion | 333 | 6,7 g | 70 g | 1,7 g |
| Star Marshmallow Daily | 333 | 3,3 g | 80 g | 0 g |
| Brioche loaf Presidents choice | 333 | 8,3 g | 53,3 g | 10 g |
| Caputo Caputo | 333 | 13,3 g | 66,7 g | 1,7 g |
| All bran Kellogg's | 333 | 11,1 g | 83,3 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Finger Millet?
100 g of Finger Millet has 333 kcal. Serving, 0.25 cup, 30 g (30 g): about 100 kcal.
Is Finger Millet high in protein?
Finger Millet contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 30 g (30 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Finger Millet?
Finger Millet has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Finger Millet?
Finger Millet contains 0 g of fat per 100 g.
What vitamins and minerals does Finger Millet contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (33 % DV) and calcium (26 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0723246291048. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.