filets de maquereaux
Packaged product Poissons et fruits de mer Carrefour
Filets de maquereaux contains 164 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 34 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 223 kcal per 100 g across 566 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of poissons et fruits de mer (median 19 g)
- Fiber0,7 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,099 g)
- Fat12 gbelow the median for poissons et fruits de mer (median 16 g)
- Saturated fat2,8 gbelow the median for poissons et fruits de mer (median 3,4 g)
- Sodium328 mgbelow the median for poissons et fruits de mer (median 400 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071434342
- Quantity
- 3 x 176 g
- Category
- Filets de maquereau
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sgombro al naturale Capri | 164 | 21 g | 0 g | 8,9 g |
| Filets de maquereaux Saupiquet | 164 | 12,7 g | 3,6 g | 10,9 g |
| Filet de maquereau Saupiquet | 164 | 12,7 g | 3,6 g | 10,9 g |
| Filetti di Sgombro all'olio d'oliva Rizzoli | 165 | 25 g | 0 g | 8,9 g |
| Mackrel Fillets in spicy tomato sauce Nixe | 165 | 13,3 g | 7,2 g | 9,2 g |
| Le buone idee filetti di sgombro grigliati al ASdoMAR | 165 | 25 g | 0 g | 4,5 g |
| Morrisons mackerel fillets Morrisons | 165 | 21,4 g | 0,2 g | 8,7 g |
| Filetti di sgombro Rio Mare | 163 | 25 g | 0 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in filets de maquereaux?
100 g of filets de maquereaux has 164 kcal.
Is filets de maquereaux high in protein?
Filets de maquereaux contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 19 g).
How many carbs are in filets de maquereaux?
Filets de maquereaux has 0 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in filets de maquereaux?
Filets de maquereaux contains 12 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in filets de maquereaux?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071434342. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.