filets de maquereaux
Packaged product Fish and Seafood Carrefour
Filets de maquereaux contains 164 kcal per 100 g.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 222 kcal per 100 g across 596 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of fish and seafood (median 19 g)
- Fiber0.7 gin the top quarter of fish and seafood (median 0 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat12 gbelow the median for fish and seafood (median 16 g)
- Saturated fat2.8 gbelow the median for fish and seafood (median 3.4 g)
- Sodium328 mgbelow the median for fish and seafood (median 400 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071434342
- Quantity
- 3 x 176 g
- Category
- Mackerel fillets
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sgombro al naturale Capri | 164 | 21 g | 0 g | 8.9 g |
| Filets de maquereaux Saupiquet | 164 | 12.7 g | 3.6 g | 10.9 g |
| Filet de maquereau Saupiquet | 164 | 12.7 g | 3.6 g | 10.9 g |
| Filetti di Sgombro all'olio d'oliva Rizzoli | 165 | 25 g | 0 g | 8.9 g |
| Mackrel Fillets in spicy tomato sauce Nixe | 165 | 13.3 g | 7.2 g | 9.2 g |
| Le buone idee filetti di sgombro grigliati al ASdoMAR | 165 | 25 g | 0 g | 4.5 g |
| Morrisons mackerel fillets Morrisons | 165 | 21.4 g | 0.2 g | 8.7 g |
| Filetti di sgombro Rio Mare | 163 | 25 g | 0 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071434342. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.