Filetes de Sardinha sem espinha
Packaged product Poissons et fruits de mer Ramirez
Filetes de Sardinha sem espinha contains 304 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 25 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 191 kcal per 100 g across 44 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for poissons et fruits de mer (median 22 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,001 g)
- Fat25 gin the top quarter of poissons et fruits de mer (median 11,5 g)
- Saturated fat7,3 gin the top quarter of poissons et fruits de mer (median 2,9 g)
- Sodium80 mgin the lowest quarter of poissons et fruits de mer (median 364 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2 g |
|---|---|
| Graisses polyinsaturées L | 11,1 g |
Product details
- Brand
- Ramirez
- Barcode
- 5601010111714
- Quantity
- 100 g
- Category
- Sardine fillets
- Packaging
- Metal,Recyclable Metals,Can,canned,Food can
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de sardines au piment bio Saupiquet | 272 | 19 g | 0,5 g | 22 g |
| Filet de sardine piment bio Saupiquet | 272 | 19 g | 0,5 g | 22 g |
| Filetes de Sardina Ahumados Hacendado | 351 | 20 g | 0,9 g | 30 g |
| Filets de sardine Thiriet | 253 | 18 g | 1,7 g | 19 g |
| Sardinen Dittmann | 246 | 24 g | 0 g | 16,5 g |
| Filets de sardine M Classic | 243 | 19 g | 1 g | 18 g |
| Les filets de sardines Franprix | 227 | 23 g | 0 g | 15 g |
| Filets de sardines Cap Dinec | 222 | 26,4 g | 1 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetes de Sardinha sem espinha?
100 g of Filetes de Sardinha sem espinha has 304 kcal.
Is Filetes de Sardinha sem espinha high in protein?
Filetes de Sardinha sem espinha contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 22 g).
How many carbs are in Filetes de Sardinha sem espinha?
Filetes de Sardinha sem espinha has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetes de Sardinha sem espinha?
Filetes de Sardinha sem espinha contains 25 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in Filetes de Sardinha sem espinha?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601010111714. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.