Sardinen
Packaged product Poissons et fruits de mer Dittmann
Sardinen contains 246 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 39 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 191 kcal per 100 g across 36 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of poissons et fruits de mer (median 22 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,006 g)
- Fat16,5 gin the top quarter of poissons et fruits de mer (median 12 g)
- Saturated fat3,6 gin the top quarter of poissons et fruits de mer (median 3 g)
- Sodium280 mgin the lowest quarter of poissons et fruits de mer (median 384 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dittmann
- Barcode
- 4002239230209
- Quantity
- 125g
- Category
- Sardine fillets
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de sardine M Classic | 243 | 19 g | 1 g | 18 g |
| Filets de sardine Thiriet | 253 | 18 g | 1,7 g | 19 g |
| Les filets de sardines Franprix | 227 | 23 g | 0 g | 15 g |
| Filets de sardines Cap Dinec | 222 | 26,4 g | 1 g | 12,9 g |
| Sardinen Filets REWE Beste Wahl | 222 | 24 g | 0 g | 14 g |
| Sardinenfilets REWE Beste Wahl | 222 | 24 g | 0 g | 14 g |
| Filets de sardines au piment bio Saupiquet | 272 | 19 g | 0,5 g | 22 g |
| Filet de sardine piment bio Saupiquet | 272 | 19 g | 0,5 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardinen?
100 g of Sardinen has 246 kcal.
Is Sardinen high in protein?
Sardinen contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 22 g).
How many carbs are in Sardinen?
Sardinen has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardinen?
Sardinen contains 16,5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Sardinen?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002239230209. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.