Filet Pieces
Packaged product Viande Hälsans Kök
Filet Pieces contains 151 kcal per 100 g. A serving, 80 g (80 g) provides about 121 kcal.
Roughly 66 % of its calories come from protein, with 31 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 199 kcal per 100 g across 1 806 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 0,1 g | |
| Protein L | 22,5 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 4 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,5 gin the top quarter of viande (median 15 g)
- Fiber5,9 gin the top quarter of viande (median 4,4 g)
- Sugars0,1 gin the lowest quarter of viande (median 1,3 g)
- Fat4,7 gin the lowest quarter of viande (median 9,1 g)
- Saturated fat0,4 gin the lowest quarter of viande (median 1,1 g)
- Sodium560 mgabove the median for viande (median 520 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hälsans Kök
- Barcode
- 8445290003027
- Quantity
- 700 g
- Label serving
- 80 g
- Category
- Agrégats de viande
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hälsans Kök Ingredienser Vegansk färs Hälsans Kök | 151 | 20 g | 7 g | 3 g |
| Boulettes de légumes Green Way | 151 | 11,3 g | 5,6 g | 8,3 g |
| Boulettes de chou-fleur Green Way | 151 | 11,7 g | 4,3 g | 8,5 g |
| Vegan Rookworst Albert Heijn | 151 | 7,3 g | 5 g | 10 g |
| Émincé nature Planted | 151 | 24 g | 2,1 g | 2,9 g |
| Vegan Filet Stripes Garden Gourmet | 151 | 23 g | 1,2 g | 4,7 g |
| Hrachové nudličky rostlinné Emco | 151 | 16 g | 3,9 g | 7,6 g |
| Maďarská klobaňa uzená pálivá Good nature | 151 | 9,6 g | 12,5 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet Pieces?
100 g of Filet Pieces has 151 kcal. Serving, 80 g (80 g): about 121 kcal.
Is Filet Pieces high in protein?
Filet Pieces contains 22,5 g of protein per 100 g (45 % of the 50 g Daily Value), or 18 g in serving, 80 g (80 g). About 66 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 15 g).
How many carbs are in Filet Pieces?
Filet Pieces has 1,2 g of total carbohydrates per 100 g, including 5,9 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet Pieces?
Filet Pieces contains 4,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Filet Pieces?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445290003027. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.