Fig Spread, Fig

Packaged product Sucres et desserts HEINEN'S

Fig Spread, Fig contains 300 kcal per 100 g. A typical serving of 1 tbsp (20 g) provides about 60 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 250 kcal per 100 g across 907 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
0 gprotein
80 gcarbohydrates
0 gfat
60kcal in 1 tbsp (20 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 50 mg 2 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 0 g 0 %
Total sugars L 60 g
Added sugars L 50 g 100 %
Protein L 0 g 0 %
Calcium L 50 mg4 %
Fer L 1 mg6 %
Potassium L 150 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %300kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer6 %Calcium4 %Potassium3 %

Nutritional insights

  • Sugars60 gin the top quarter of sucres et desserts (median 50 g)
  • Sodium50 mgin the top quarter of sucres et desserts (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Product details

Brand
HEINEN'S
Barcode
0020601418165
Label serving
1 tbsp
Category
couvertures de confitures, de gelées et de fruits

Ingredients

FIGS CANE SUGAR, CITRIC ACID (ACIDITY REGULATOR). FRUIT PECTIN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
F-R-O-G JAM, F-R-O-G STONE RIDGE 300 0 g 75 g 0 g
FIG JAM AICHA 300 0 g 73,3 g 0 g
Jam, Concord Grape KROGER 300 0 g 70 g 0 g
Concord Jam, Grape KROGER 300 0 g 70 g 0 g
Jelly, Blueberry KATIE FARMS 300 0 g 70 g 0 g
Grape Jelly, Grape SIMPLY VALUE 300 0 g 70 g 0 g
Sour Cherry Jam, Sour Cherry STONE RIDGE 300 0 g 75 g 0 g
Grape Jelly, Grape LIEBER'S 300 0 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fig Spread, Fig?

100 g of Fig Spread, Fig has 300 kcal. 1 tbsp (20 g): about 60 kcal.

How much protein is in Fig Spread, Fig?

Fig Spread, Fig contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 tbsp (20 g). About 0 % of its calories come from protein.

How many carbs are in Fig Spread, Fig?

Fig Spread, Fig has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 60 g of sugars.

How much fat is in Fig Spread, Fig?

Fig Spread, Fig contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fig Spread, Fig?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25 août 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2180260. License: CC0 1.0 (U.S. public domain). Source record dated 25 août 2021. Imported 6 novembre 2026.

Last updated: . Source description: "FIG SPREAD, FIG". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.