Fiesta side
Packaged product Autres aliments Knorr
Fiesta side contains 359 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 17 % of the Daily Value for fer and 11 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 73,4 g | 27 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 9,4 g | 19 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,1 mg | 17 % |
| Potassium L | 516 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 85 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for autres aliments (median 7 g)
- Fiber3,1 gabove the median for autres aliments (median 1,9 g)
- Sugars4,7 gabove the median for autres aliments (median 3,4 g)
- Fat1,6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium1 000 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 359 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 73,4 g | 73,4 g |
| Fat | 10,9 g | 1,6 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 1 000 mg | 1 000 mg |
Product details
- Brand
- Knorr
- Barcode
- 0041000008191
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
parboiled long grain rice, vermicelli (wheat and durum flour), tomato powder, salt, maltodextrin (corn), contains 2% or less of each of the following: spices, sugar, potassium chloride, red and green bell peppers, high oleic sunflower oil, yeast extract, paprika and extract of turmeric (color), disodium guanylate, disodium inosinate, citric acid, garlic powder, natural flavors, vitamins and minerals: niacin, ferric orthophosphate (iron), ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid. may contain milk, soy and sulfites. © unilever, englewood cliffs, nj 07632
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizTomatesSelSucreHuile de tournesolLevureAileFarine de froment (blé)
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|---|---|---|---|---|
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| So shape mangue passion So shape | 359 | 41 g | 31 g | 7,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiesta side?
100 g of Fiesta side has 359 kcal.
How much protein is in Fiesta side?
Fiesta side contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Fiesta side?
Fiesta side has 73,4 g of total carbohydrates per 100 g, including 3,1 g of fiber and 4,7 g of sugars.
How much fat is in Fiesta side?
Fiesta side contains 1,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fiesta side contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fiesta side?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2166064. License: CC0 1.0 (U.S. public domain). Source record dated 30 décembre 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0041000008191. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.