Feta Chunk Reduced Fat Cheese, Feta Chunk
Packaged product Produits laitiers et oeufs ODYSSEY
Feta Chunk Reduced Fat Cheese, Feta Chunk contains 143 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 40 kcal.
Roughly 53 % of its calories come from protein, with 36 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 357 kcal per 100 g across 5 694 products.
100 g provides 27 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 1 320 mg | 57 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Protein L | 17,9 g | 36 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 357 mg | 27 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 11 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gbelow the median for produits laitiers et oeufs (median 21,4 g)
- Sugars3,6 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Fat5,4 gin the lowest quarter of produits laitiers et oeufs (median 28,6 g)
- Saturated fat3,6 gin the lowest quarter of produits laitiers et oeufs (median 17,9 g)
- Sodium1 320 mgin the top quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 5,4 g | 5,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 1 321 mg | 1 320 mg |
Ingredients
REDUCED FAT FETA: MADE FROM PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, VITAMIN A PALMITATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Non-Fat Pasteurized Process Cheese Product Singles, White SHOPRITE | 143 | 19 g | 9,5 g | 0 g |
| French Goat Cheese PREFERRED SELECTION | 143 | 7,1 g | 3,6 g | 12,5 g |
| American Fat Free Singles SPARTAN | 143 | 23,8 g | 14,3 g | 0 g |
| Shredded Fat Free Mexican Cheese LIFETIME | 143 | 28,6 g | 3,6 g | 0 g |
| Nonfat Pasteurized Process Cheese Product WEIS | 143 | 23,8 g | 14,3 g | 0 g |
| Kroger, Swiss Cheese KROGER | 143 | 23,8 g | 9,5 g | 0 g |
| Food Lion, Classic American Singles Cheese FOOD LION | 143 | 23,8 g | 14,3 g | 0 g |
| Fat Free Mozzarella Cheese ESSENTIAL EVERYDAY | 143 | 32,1 g | 3,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta Chunk Reduced Fat Cheese, Feta Chunk?
100 g of Feta Chunk Reduced Fat Cheese, Feta Chunk has 143 kcal. 1 ONZ (28 g): about 40 kcal.
Is Feta Chunk Reduced Fat Cheese, Feta Chunk high in protein?
Feta Chunk Reduced Fat Cheese, Feta Chunk contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in 1 ONZ (28 g). About 53 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 21,4 g).
How many carbs are in Feta Chunk Reduced Fat Cheese, Feta Chunk?
Feta Chunk Reduced Fat Cheese, Feta Chunk has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Feta Chunk Reduced Fat Cheese, Feta Chunk?
Feta Chunk Reduced Fat Cheese, Feta Chunk contains 5,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Feta Chunk Reduced Fat Cheese, Feta Chunk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Feta Chunk Reduced Fat Cheese, Feta Chunk?
100 g contains 1 320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21 septembre 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0084587008987. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2023. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 1988842. License: CC0 1.0 (U.S. public domain). Source record dated 21 septembre 2020. Imported 6 novembre 2026.
Last updated: . Source description: "FETA CHUNK REDUCED FAT CHEESE, FETA CHUNK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.