Festtagsgemüse
Packaged product Légumes Freshona
Festtagsgemüse contains 38 kcal per 100 g. A serving, 250 g (250 g) provides about 95 kcal.
Roughly 55 % of its calories come from carbohydrates, with 28 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 45 kcal per 100 g across 2 963 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 55 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gbelow the median for légumes (median 2,4 g)
- Sugars4,1 gin the top quarter of légumes (median 2,4 g)
- Fat0,6 gabove the median for légumes (median 0 g)
- Saturated fat0,1 gin the top quarter of légumes (median 0 g)
- Sodium20 mgbelow the median for légumes (median 24 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 20486099
- Quantity
- 750g
- Label serving
- 250 g
- Category
- Légumes congelés
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
20% Broccoli, 20% Blumenkohl, 20% Karottenscheiben gelb, 20% Babykarotten, 10% Romanesco, 10% Paprikawürfel rot
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Guarnición de verduras Nutriverde | 38 | 2 g | 7,6 g | 0 g |
| Gemüsepfanne Aldi | 38 | 1,5 g | 4,6 g | 1 g |
| Vegetable Stir Fry, Vegetable FLAV-R-PAC | 38 | 1,3 g | 6,3 g | 0 g |
| California Blend A Premium Mix Of Sweet Carrots, Garden Broccoli And Cauliflower, California Blend BIRDS EYE | 38 | 1,3 g | 6,4 g | 0 g |
| Marchfelder Gemüse Allerlei 🥕 Kastner | 38 | 2,3 g | 5,3 g | 0,3 g |
| A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Cob Corn & Mushrooms Stir Fry Mix MEMBER'S MARK | 38 | 2,2 g | 7,6 g | 0 g |
| Stir Fry Vegetables Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers, Stir Fry GIANT EAGLE | 38 | 1,3 g | 7,5 g | 0 g |
| Loroco LAS DELICIAS | 38 | 2,4 g | 7,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Festtagsgemüse?
100 g of Festtagsgemüse has 38 kcal. Serving, 250 g (250 g): about 95 kcal.
How much protein is in Festtagsgemüse?
Festtagsgemüse contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 5,8 g in serving, 250 g (250 g). About 28 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,4 g).
How many carbs are in Festtagsgemüse?
Festtagsgemüse has 4,5 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Festtagsgemüse?
Festtagsgemüse contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Festtagsgemüse?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20486099. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.