ข้าวหมกไก่
Packaged product Repas et plats Ezygo
ข้าวหมกไก่ contains 193 kcal per 100 g. A serving, 1 portion, 280 g (280 g) provides about 540 kcal.
Roughly 61 % of its calories come from carbohydrates, with 25 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 493 mg | 21 % |
| Total carbohydrates L | 29,6 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 6,8 g | 14 % |
| Potassium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 61 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the lowest quarter of repas et plats (median 10 g)
- Sugars5 gin the top quarter of repas et plats (median 2,6 g)
- Fat5,4 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat1,8 gbelow the median for repas et plats (median 2,7 g)
- Sodium493 mgabove the median for repas et plats (median 421 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ezygo
- Barcode
- 8851351386952
- Quantity
- 280 g
- Label serving
- 1 portion (280 g)
- Category
- ready-to-eat-meal
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ส่วนประกอบโดยประมาณ: ข้าวหมก (ข้าวหอมมะลิ, เครื่องปรุงรส, มะเขือเทศ, พริกแกงข้าวหมก, น้ำมัน, หอมแดง และเครื่องเทศ) 67.9%, ไก่หมัก (ไก่, เครื่องปรุงรส, พริกแกงข้าวหมก และเครื่องเทศ) 19.8%, นํ้าจิ้มข้าวหมกไก่ 10.7% และหอมเจียว 1.8% - วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูตาเมต, ไดโซเดียม 5 ไรโบนิวคลีโอไทด์ และไกลซีน) - วัน เจือปนอาหาร (INS 330, INS 415) - วัตถุให้ความหวานแทนน้ำตาล (ซูคราโลส) - ข้อมูลสำหรับผู้แพ้อาหาร : มีแป้งสาลี, ผลิตภัณฑ์จากสัตว์น้ำที่มีเปลือกแข็ง, ผลิตภัณฑ์จากไข่, ผลิตภัณฑ์จากปลา, ผลิตภัณฑ์จากถั่วเหลือง, นม, ซัลไฟต์ และผลิตภัณฑ์จากหอย
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lucky Me! Go Cup Bulalo Instant Noodle Soup Lucky me! | 300 | 8 g | 43 g | 10 g |
| Artisan Wraps Formaggi | 321 | 21,4 g | 0 g | 25 g |
| Thai Panang Curry with Salmon & Rice Shanyi | 390 | 14 g | 51 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวหมกไก่?
100 g of ข้าวหมกไก่ has 193 kcal. Serving, 1 portion, 280 g (280 g): about 540 kcal.
How much protein is in ข้าวหมกไก่?
ข้าวหมกไก่ contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 19 g in serving, 1 portion, 280 g (280 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).
How many carbs are in ข้าวหมกไก่?
ข้าวหมกไก่ has 29,6 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวหมกไก่?
ข้าวหมกไก่ contains 5,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in ข้าวหมกไก่?
100 g contains 493 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 septembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351386952. License: ODbL 1.0 (Open Food Facts). Source record dated 18 septembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.