ข้าวหมกไก่
Packaged product Måltider og disketter Ezygo
ข้าวหมกไก่ contains 193 kcal per 100 g. A serving, 1 portion, 280 g (280 g) provides about 540 kcal.
Roughly 61 % of its calories come from carbohydrates, with 25 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 493 mg | 21 % |
| Total carbohydrates L | 29,6 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 6,8 g | 14 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 61 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the lowest quarter of måltider og disketter (median 10 g)
- Sugars5 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat5,4 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat1,8 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium493 mgabove the median for måltider og disketter (median 421 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ezygo
- Barcode
- 8851351386952
- Quantity
- 280 g
- Label serving
- 1 portion (280 g)
- Category
- ready-to-eat-meal
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ส่วนประกอบโดยประมาณ: ข้าวหมก (ข้าวหอมมะลิ, เครื่องปรุงรส, มะเขือเทศ, พริกแกงข้าวหมก, น้ำมัน, หอมแดง และเครื่องเทศ) 67.9%, ไก่หมัก (ไก่, เครื่องปรุงรส, พริกแกงข้าวหมก และเครื่องเทศ) 19.8%, นํ้าจิ้มข้าวหมกไก่ 10.7% และหอมเจียว 1.8% - วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูตาเมต, ไดโซเดียม 5 ไรโบนิวคลีโอไทด์ และไกลซีน) - วัน เจือปนอาหาร (INS 330, INS 415) - วัตถุให้ความหวานแทนน้ำตาล (ซูคราโลส) - ข้อมูลสำหรับผู้แพ้อาหาร : มีแป้งสาลี, ผลิตภัณฑ์จากสัตว์น้ำที่มีเปลือกแข็ง, ผลิตภัณฑ์จากไข่, ผลิตภัณฑ์จากปลา, ผลิตภัณฑ์จากถั่วเหลือง, นม, ซัลไฟต์ และผลิตภัณฑ์จากหอย
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lucky Me! Go Cup Bulalo Instant Noodle Soup Lucky me! | 300 | 8 g | 43 g | 10 g |
| Artisan Wraps Formaggi | 321 | 21,4 g | 0 g | 25 g |
| Thai Panang Curry with Salmon & Rice Shanyi | 390 | 14 g | 51 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวหมกไก่?
100 g of ข้าวหมกไก่ has 193 kcal. Serving, 1 portion, 280 g (280 g): about 540 kcal.
How much protein is in ข้าวหมกไก่?
ข้าวหมกไก่ contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 19 g in serving, 1 portion, 280 g (280 g). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in ข้าวหมกไก่?
ข้าวหมกไก่ has 29,6 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวหมกไก่?
ข้าวหมกไก่ contains 5,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in ข้าวหมกไก่?
100 g contains 493 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351386952. License: ODbL 1.0 (Open Food Facts). Source record dated 18. september 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.