Extra Old Cheddar Cheese

Packaged product Produits laitiers et oeufs Balderson

Extra Old Cheddar Cheese contains 367 kcal per 100 g. A serving, 3 cm cube, 30 g (30 g) provides about 110 kcal.

Roughly 67 % of its calories come from fat, with 30 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 58 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra Old Cheddar Cheese by Balderson, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
26,7 gprotein
3,3 gcarbohydrates
26,7 gfat
110kcal in serving, 3 cm cube, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 26,7 g 34 %
Saturated fat L 23,3 g 117 %
Cholesterol L 100 mg 33 %
Sodium L 567 mg 25 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber not reported
Total sugars not reported
Protein L 26,7 g 53 %
Calcium L 750 mg58 %
Fer L 0,67 mg4 %
Potassium L 66,7 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 4 %Fat: 67 %367kcal / 100 g
  • Protein 30 %
  • Carbohydrates 4 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium58 %Fer4 %Potassium1 %

Nutritional insights

  • Protein26,7 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fat26,7 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat23,3 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium567 mgabove the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Balderson
Barcode
0068200960517
Label serving
3 cm cube (30 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Old Cheddar Cheese?

100 g of Extra Old Cheddar Cheese has 367 kcal. Serving, 3 cm cube, 30 g (30 g): about 110 kcal.

Is Extra Old Cheddar Cheese high in protein?

Extra Old Cheddar Cheese contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in serving, 3 cm cube, 30 g (30 g). About 30 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Extra Old Cheddar Cheese?

Extra Old Cheddar Cheese has 3,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Old Cheddar Cheese?

Extra Old Cheddar Cheese contains 26,7 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).

What vitamins and minerals does Extra Old Cheddar Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Old Cheddar Cheese?

100 g contains 567 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068200960517. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.