Extra Lean Beef
Extra Lean Beef contains 160 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 160 kcal.
Roughly 54 % of its calories come from protein, with 46 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 202 kcal per 100 g across 39 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0,5 g | |
| Cholesterol L | 55 mg | 18 % |
| Sodium L | 85 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42 % |
| Calcium L | 10 mg | 0,8 % |
| Potassium L | 300 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for viande (median 17,7 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat8 gbelow the median for viande (median 8,6 g)
- Saturated fat3 gbelow the median for viande (median 3,2 g)
- Sodium85 mgbelow the median for viande (median 350 mg)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure Pork Sausage Freson Bros | 160 | 16 g | 4 g | 8 g |
| Gegrilde beenham Albert Heijn | 160 | 21 g | 1 g | 8 g |
| Mediterranean Pesto With Harvest Meatballs Large Soulara | 160 | 5,1 g | 17,1 g | 7,3 g |
| Stew Meat Lean Walmart | 160 | 23 g | 0 g | 7 g |
| Extra Lean Ground Beef Metro | 160 | 21 g | 0 g | 8 g |
| Cajun Style Breakfast Sausage Johnsonville | 160 | 9 g | 2 g | 13 g |
| Extra Lean Ground Beef Freshco | 160 | 21 g | 0 g | 8 g |
| Skinny Beef Meatballs Nature’s Glen | 160 | 19,4 g | 9,7 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Lean Beef?
100 g of Extra Lean Beef has 160 kcal. Serving, 1 portion, 100 g (100 g): about 160 kcal.
Is Extra Lean Beef high in protein?
Extra Lean Beef contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 100 g (100 g). About 54 % of its calories come from protein. Compared with other viande, that is above the median (median 17,7 g).
How many carbs are in Extra Lean Beef?
Extra Lean Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Lean Beef?
Extra Lean Beef contains 8 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Extra Lean Beef?
100 g contains 85 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201709817092. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.