Extra garlic hummus
Packaged product Haricots et légumineuses Asmar’s
Extra garlic hummus contains 150 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 45 kcal.
Roughly 44 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 244 kcal per 100 g across 1 768 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars | not reported | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 44 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for haricots et légumineuses (median 6,7 g)
- Fiber10 gin the top quarter of haricots et légumineuses (median 4,4 g)
- Fat6,7 gin the lowest quarter of haricots et légumineuses (median 17,4 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Hummus with basil Tarwi | 150 | 5,7 g | 0,3 g | 14 g |
| buffalo style hummus Farm Boy | 150 | 6,7 g | 20 g | 5 g |
| Organic Hummus Sunflower Kitchen | 150 | 6,7 g | 16,7 g | 8,3 g |
| Spicy Sriracha Hummus Mother May I | 150 | 6,7 g | 10 g | 10 g |
| Hummus Fire Roasted Red Pepper Habibi's | 150 | 6,7 g | 16,7 g | 8,3 g |
| Mediterranean Seven Spice Hummus Cedars Deli | 150 | 6,7 g | 13,3 g | 8,3 g |
| Roasted Beetroot Hommus Yumi's | 150 | 5,1 g | 7,2 g | 21,4 g |
| Basil & Garlic Hummus Habibi's | 150 | 6,7 g | 16,7 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra garlic hummus?
100 g of Extra garlic hummus has 150 kcal. Serving, 1 portion, 30 g (30 g): about 45 kcal.
How much protein is in Extra garlic hummus?
Extra garlic hummus contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 17 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,7 g).
How many carbs are in Extra garlic hummus?
Extra garlic hummus has 16,7 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra garlic hummus?
Extra garlic hummus contains 6,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 août 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0644808001519. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.