Extra garlic hummus
Packaged product Frijoles y legumbres Asmar’s
Extra garlic hummus contains 150 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 45 kcal.
Roughly 44% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 244 kcal per 100 g across 1.768 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 16,7 g | 6% |
| Dietary fiber L | 10 g | 36% |
| Total sugars | not reported | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for frijoles y legumbres (median 6,7 g)
- Fiber10 gin the top quarter of frijoles y legumbres (median 4,4 g)
- Fat6,7 gin the lowest quarter of frijoles y legumbres (median 17,4 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Hummus with basil Tarwi | 150 | 5,7 g | 0,3 g | 14 g |
| buffalo style hummus Farm Boy | 150 | 6,7 g | 20 g | 5 g |
| Organic Hummus Sunflower Kitchen | 150 | 6,7 g | 16,7 g | 8,3 g |
| Spicy Sriracha Hummus Mother May I | 150 | 6,7 g | 10 g | 10 g |
| Hummus Fire Roasted Red Pepper Habibi's | 150 | 6,7 g | 16,7 g | 8,3 g |
| Mediterranean Seven Spice Hummus Cedars Deli | 150 | 6,7 g | 13,3 g | 8,3 g |
| Roasted Beetroot Hommus Yumi's | 150 | 5,1 g | 7,2 g | 21,4 g |
| Basil & Garlic Hummus Habibi's | 150 | 6,7 g | 16,7 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra garlic hummus?
100 g of Extra garlic hummus has 150 kcal. Serving, 1 portion, 30 g (30 g): about 45 kcal.
How much protein is in Extra garlic hummus?
Extra garlic hummus contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 17% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,7 g).
How many carbs are in Extra garlic hummus?
Extra garlic hummus has 16,7 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra garlic hummus?
Extra garlic hummus contains 6,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0644808001519. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.