Extra Cheesy Ramen
Packaged product Autres aliments Kraft Dinner
Extra Cheesy Ramen contains 433 kcal per 100 g. A serving, 1 package, 97 g (97 g) provides about 420 kcal.
Roughly 57 % of its calories come from carbohydrates, with 35 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 7,2 g | 36 % |
| Trans fat L | 0,21 g | |
| Cholesterol L | 5,2 mg | 2 % |
| Sodium L | 1 216 mg | 53 % |
| Total carbohydrates L | 60,8 g | 22 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 12,4 g | |
| Protein L | 9,3 g | 19 % |
| Calcium L | 103 mg | 8 % |
| Fer L | 3,1 mg | 17 % |
| Potassium L | 361 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 57 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for autres aliments (median 7 g)
- Fiber2,1 gabove the median for autres aliments (median 1,9 g)
- Sugars12,4 gabove the median for autres aliments (median 3,4 g)
- Fat16,5 gabove the median for autres aliments (median 6,5 g)
- Saturated fat7,2 gin the top quarter of autres aliments (median 1,9 g)
- Sodium1 216 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft Dinner
- Barcode
- 0068100907964
- Label serving
- 1 package (97 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Cheesy Ramen?
100 g of Extra Cheesy Ramen has 433 kcal. Serving, 1 package, 97 g (97 g): about 420 kcal.
How much protein is in Extra Cheesy Ramen?
Extra Cheesy Ramen contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 9 g in serving, 1 package, 97 g (97 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Extra Cheesy Ramen?
Extra Cheesy Ramen has 60,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 12,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Cheesy Ramen?
Extra Cheesy Ramen contains 16,5 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Extra Cheesy Ramen contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Cheesy Ramen?
100 g contains 1 216 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068100907964. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.