Espresso Flake Icecream
Packaged product Produits laitiers et oeufs Longos
Espresso Flake Icecream contains 106 kcal per 100 g. A serving, 1 portion, 188 ml (188 g) provides about 200 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 3,7 g | 19 % |
| Trans fat L | 0,11 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 42,6 mg | 2 % |
| Total carbohydrates L | 14,4 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12,2 g | |
| Protein L | 1,1 g | 2 % |
| Calcium L | 26,6 mg | 2 % |
| Fer L | 0,11 mg | 0,6 % |
| Potassium L | 106 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars12,2 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat5,3 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat3,7 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium42,6 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Longos
- Barcode
- 0772468035183
- Label serving
- 1 portion (188 ml)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Holiday eggnog Righteous | 106 | 2,7 g | 16 g | 3,7 g |
| Frozen yogurt caramel pecan crunch null | 106 | 1,6 g | 19,1 g | 2,7 g |
| Guava Moringa Yogurt Bio+ | 106 | 4 g | 16 g | 3 g |
| Cup Shotz Mac and Cheese Bramwells Express | 106 | 4,4 g | 18 g | 1,7 g |
| Salade de lentilles vertes, butternut et œuf poché Seazon | 106 | 6,1 g | 10 g | 3,9 g |
| Omelette nature taux de sel réduit - 90g Fleury Michon | 106 | 8 g | 4 g | 5 g |
| Buff yoghurt Clevedon | 106 | 4,6 g | 4,2 g | 8 g |
| Strawberry Yogurt Farmers Union | 106 | 10,3 g | 2,5 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Espresso Flake Icecream?
100 g of Espresso Flake Icecream has 106 kcal. Serving, 1 portion, 188 ml (188 g): about 200 kcal.
How much protein is in Espresso Flake Icecream?
Espresso Flake Icecream contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 188 ml (188 g). About 4 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Espresso Flake Icecream?
Espresso Flake Icecream has 14,4 g of total carbohydrates per 100 g, including 0 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Espresso Flake Icecream?
Espresso Flake Icecream contains 5,3 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Espresso Flake Icecream?
100 g contains 42,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0772468035183. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.