Erdbeeren
Erdbeeren contains 320 kcal per 100 g. A serving, 1000 g (1 000 g) provides about 3 200 kcal.
Roughly 85 % of its calories come from carbohydrates, with 7 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 39 kcal per 100 g across 239 products.
100 g provides 653 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 49 g | |
| Protein L | 6,7 g | 13 % |
| Vitamine C L | 588 mg | 653 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 85 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of fruits (median 0,67 g)
- Fiber20 gin the top quarter of fruits (median 2,1 g)
- Sugars49 gin the top quarter of fruits (median 5,6 g)
- Fat3 gin the top quarter of fruits (median 0,25 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk + White Chocolate Frozen Fresh Strawberries trúfrü | 321 | 3,6 g | 35,7 g | 17,9 g |
| Fragole bio Leckerrom | 323 | 23,5 g | 0,1 g | 25 g |
| Strawberries Stoneridge | 325 | 0 g | 82,5 g | 0 g |
| Dried Sweetened Strawberries Perfect Delight | 325 | 0 g | 77,5 g | 0 g |
| Dried Strawberries Fraises Stoneridge | 325 | 1,3 g | 82,5 g | 0 g |
| Freeze dried sliced STRAWBERRIES Nuts & Berries | 332 | 0 g | 83 g | 0 g |
| Crispy crisps Real Crisps | 350 | 0 g | 85 g | 0 g |
| Strawberries Mariani | 350 | 0 g | 87,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdbeeren?
100 g of Erdbeeren has 320 kcal. Serving, 1000 g (1 000 g): about 3 200 kcal.
How much protein is in Erdbeeren?
Erdbeeren contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 67 g in serving, 1000 g (1 000 g). About 7 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,67 g).
How many carbs are in Erdbeeren?
Erdbeeren has 77 g of total carbohydrates per 100 g, including 20 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdbeeren?
Erdbeeren contains 3 g of fat per 100 g.
What vitamins and minerals does Erdbeeren contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (653 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200415444. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.