Erdbeeren
Erdbeeren contains 320 kcal per 100 g. A Serving, 1000 g (1.000 g) provides about 3.200 kcal.
Roughly 85 % of its calories come from carbohydrates, with 7 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 39 kcal per 100 g across 239 products.
100 g provides 653 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 49 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin C L | 588 mg | 653 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 85 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of Früchte (median 0,67 g)
- Fiber20 gin the top quarter of Früchte (median 2,1 g)
- Sugars49 gin the top quarter of Früchte (median 5,6 g)
- Fat3 gin the top quarter of Früchte (median 0,25 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk + White Chocolate Frozen Fresh Strawberries trúfrü | 321 | 3,6 g | 35,7 g | 17,9 g |
| Fragole bio Leckerrom | 323 | 23,5 g | 0,1 g | 25 g |
| Strawberries Stoneridge | 325 | 0 g | 82,5 g | 0 g |
| Dried Sweetened Strawberries Perfect Delight | 325 | 0 g | 77,5 g | 0 g |
| Dried Strawberries Fraises Stoneridge | 325 | 1,3 g | 82,5 g | 0 g |
| Freeze dried sliced STRAWBERRIES Nuts & Berries | 332 | 0 g | 83 g | 0 g |
| Crispy crisps Real Crisps | 350 | 0 g | 85 g | 0 g |
| Strawberries Mariani | 350 | 0 g | 87,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdbeeren?
100 g of Erdbeeren has 320 kcal. Serving, 1000 g (1.000 g): about 3.200 kcal.
How much protein is in Erdbeeren?
Erdbeeren contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 67 g in Serving, 1000 g (1.000 g). About 7 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,67 g).
How many carbs are in Erdbeeren?
Erdbeeren has 77 g of total carbohydrates per 100 g, including 20 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdbeeren?
Erdbeeren contains 3 g of fat per 100 g.
What vitamins and minerals does Erdbeeren contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (653 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200415444. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.