Épinards en branches
Épinards en branches contains 24 kcal per 100 g. A serving, 100.0 g (100 g) provides about 24 kcal.
Roughly 67 % of its calories come from protein, with 22 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (27 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 11 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gabove the median for légumes (median 3,4 g)
- Sugars0 gin the lowest quarter of légumes (median 0,5 g)
- Saturated fat0 gin the lowest quarter of légumes (median 0,1 g)
- Sodium140 mgin the lowest quarter of légumes (median 172 mg)
- Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio
- Barcode
- 3580282213260
- Label serving
- 100.0 g
- Category
- Épinards en conserve
- Packaging
- fr:bocal-en-verre,fr:couvercle-en-metal
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Epinard en branche Carrefour | 24 | 3,5 g | 0,6 g | 0 g |
| Épinards en branches Grand frais | 24 | 3,5 g | 0,6 g | 0,5 g |
| Epinards en branches - Bocal 420g U | 24 | 2,8 g | 0,9 g | 0,5 g |
| Épinards hachés Vert Pré | 24 | 3,5 g | 0,6 g | 0,1 g |
| Bladspinazie gesneden Plus | 24 | 3,5 g | 0,6 g | 0,1 g |
| Gesneden bladspinazie Plus | 24 | 3,5 g | 0,6 g | 0,1 g |
| Bladspinazie Jumbo | 24 | 3,5 g | 0,6 g | 0,1 g |
| Epinards en branches Les Six Provinces | 24 | 3,5 g | 0,6 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Épinards en branches?
100 g of Épinards en branches has 24 kcal. Serving, 100.0 g (100 g): about 24 kcal.
How much protein is in Épinards en branches?
Épinards en branches contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 100.0 g (100 g). About 67 % of its calories come from protein. Compared with other légumes, that is above the median (median 3,4 g).
How many carbs are in Épinards en branches?
Épinards en branches has 0,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Épinards en branches?
Épinards en branches contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Épinards en branches?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3580282213260. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.