Épinards en branches

Packaged product Grønsager Bio

Épinards en branches contains 24 kcal per 100 g. A serving, 100.0 g (100 g) provides about 24 kcal.

Roughly 67 % of its calories come from protein, with 22 % from fat and 11 % from carbohydrates (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (27 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Épinards en branches by Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
3,5 gprotein
0,6 gcarbohydrates
0,5 gfat
24kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Sodium L 140 mg 6 %
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67 %Carbohydrates: 11 %Fat: 22 %24kcal / 100 g
  • Protein 67 %
  • Carbohydrates 11 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gin the top quarter of grønsager (median 3 g)
  • Sugars0 gin the lowest quarter of grønsager (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 0,1 g)
  • Sodium140 mgin the lowest quarter of grønsager (median 180 mg)
  • Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio
Barcode
3580282213260
Label serving
100.0 g
Category
Spinat, kantet
Packaging
fr:bocal-en-verre,fr:couvercle-en-metal
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Epinard en branche Carrefour 24 3,5 g 0,6 g 0 g
Epinards en branches - Bocal 420g U 24 2,8 g 0,9 g 0,5 g
Épinards en branches Grand frais 24 3,5 g 0,6 g 0,5 g
Épinards hachés Vert Pré 24 3,5 g 0,6 g 0,1 g
Gesneden bladspinazie Plus 24 3,5 g 0,6 g 0,1 g
Bladspinazie gesneden Plus 24 3,5 g 0,6 g 0,1 g
Bladspinazie Jumbo 24 3,5 g 0,6 g 0,1 g
Epinards en branches Les Six Provinces 24 3,5 g 0,6 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Épinards en branches?

100 g of Épinards en branches has 24 kcal. Serving, 100.0 g (100 g): about 24 kcal.

How much protein is in Épinards en branches?

Épinards en branches contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 100.0 g (100 g). About 67 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 3 g).

How many carbs are in Épinards en branches?

Épinards en branches has 0,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Épinards en branches?

Épinards en branches contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Épinards en branches?

100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3580282213260. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.