Ensaladilla tropical
Packaged product Légumes Be Plus
Ensaladilla tropical contains 205 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 2 797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gbelow the median for légumes (median 4,2 g)
- Sugars3,8 gabove the median for légumes (median 2,3 g)
- Fat9,8 gabove the median for légumes (median 7,6 g)
- Saturated fat1,2 gabove the median for légumes (median 1 g)
- Sodium520 mgin the top quarter of légumes (median 328 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensaladilla tropical?
100 g of Ensaladilla tropical has 205 kcal.
How much protein is in Ensaladilla tropical?
Ensaladilla tropical contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other légumes, that is below the median (median 4,2 g).
How many carbs are in Ensaladilla tropical?
Ensaladilla tropical has 25 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensaladilla tropical?
Ensaladilla tropical contains 9,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Ensaladilla tropical?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410087890180. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.