Emietté de thon
Packaged product Poissons et fruits de mer Côté Mer
Emietté de thon contains 186 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 37 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 235 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 10,4 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,9 g | |
| Added sugars L | 6,3 g | 13 % |
| Protein L | 16,8 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 23 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,8 gin the lowest quarter of poissons et fruits de mer (median 17,4 g)
- Sugars6,9 gin the top quarter of poissons et fruits de mer (median 1,4 g)
- Fat8,3 gin the lowest quarter of poissons et fruits de mer (median 17,5 g)
- Saturated fat0,9 gin the lowest quarter of poissons et fruits de mer (median 2,2 g)
- Sodium360 mgabove the median for poissons et fruits de mer (median 340 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Côté Mer
- Barcode
- 3329150250828
- Quantity
- 85 g
- Category
- Émietté de thon
- Packaging
- Box
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon 60,6% (poisson), sauce thaï 39,4% (eau, huile de tournesol, sucre, oignon, piment 5,6%, concentré de tomate, amidon modifié de mais, arome ail, arome oignon, sel)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSucreOignonTomatesSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Émietté de thon à la tomate La belle-iloise | 187 | 17,4 g | 1,9 g | 12,2 g |
| Emietté de thon à la tomate La belle-iloise | 187 | 17,4 g | 1,9 g | 12,2 g |
| Émietté de thon à la harissa Nautilus | 182 | 18 g | 0,5 g | 12 g |
| Emietté de thon Le Mariné basilic les 2 boites de 60 g petit navire | 215 | 24,6 g | 0 g | 12,9 g |
| Émietté de thon Le Mariné basilic Petit Navire | 218 | 25 g | 0 g | 13 g |
| Emietté de thon Le Mariné basilic Petit Navire | 227 | 25 g | 0 g | 14 g |
| Émietté de Thon J.C.David | 243 | 7,1 g | 2,6 g | 22,2 g |
| Pack de 4 boites d'émietté de thon à la marie-galante La Belle Iloise | 266 | 17,1 g | 2,2 g | 20,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emietté de thon?
100 g of Emietté de thon has 186 kcal.
Is Emietté de thon high in protein?
Emietté de thon contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 17,4 g).
How many carbs are in Emietté de thon?
Emietté de thon has 10,4 g of total carbohydrates per 100 g, including 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emietté de thon?
Emietté de thon contains 8,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Emietté de thon?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329150250828. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.