Eiwit Oats Pumpkin Spice
Packaged product Grains et pâtes alimentaires Upfront
Eiwit Oats Pumpkin Spice contains 408 kcal per 100 g. A serving, 70 g (70 g) provides about 286 kcal.
Roughly 42 % of its calories come from carbohydrates, with 33 % from fat and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat | not reported | |
| Sodium L | 173 mg | 8 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 15 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 42 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber6,5 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars15 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat15 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Sodium173 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Upfront
- Barcode
- 8720986890731
- Label serving
- 70 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multi Grain Italy-D | 408 | 7,7 g | 70 g | 9,7 g |
| Nesquik barritas de cereales Nestlé | 408 | 7,3 g | 56,6 g | 14 g |
| Hanaa whole grain oats Hanaa | 408 | 10,5 g | 70,5 g | 9,3 g |
| Nesquik barritas de cereales Nestlé | 408 | 7,3 g | 56,6 g | 14 g |
| Blackcurrant oaty bar Organix | 408 | 6 g | 59 g | 15 g |
| Toasts Grilles Aux Cereales La Cancalaise | 408 | 13 g | 72 g | 6,2 g |
| Barre cereale nesquik Nestlé | 408 | 7,3 g | 56,6 g | 14 g |
| Chongqing Spicy Noodles ChinEAT | 408 | 10,4 g | 50 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eiwit Oats Pumpkin Spice?
100 g of Eiwit Oats Pumpkin Spice has 408 kcal. Serving, 70 g (70 g): about 286 kcal.
Is Eiwit Oats Pumpkin Spice high in protein?
Eiwit Oats Pumpkin Spice contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 17,5 g in serving, 70 g (70 g). About 25 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Eiwit Oats Pumpkin Spice?
Eiwit Oats Pumpkin Spice has 43 g of total carbohydrates per 100 g, including 6,5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eiwit Oats Pumpkin Spice?
Eiwit Oats Pumpkin Spice contains 15 g of fat per 100 g.
How much sodium is in Eiwit Oats Pumpkin Spice?
100 g contains 173 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720986890731. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.