Eggs

Packaged product Produits laitiers et oeufs Nestle

Eggs contains 512 kcal per 100 g. A serving, 6 portion, 43 g (43 g) provides about 220 kcal.

Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 140 kcal per 100 g across 863 products.

100 g provides 23 % of the Daily Value for fer and 13 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

512kcal per 100 g
7 gprotein
62,8 gcarbohydrates
27,9 gfat
220kcal in serving, 6 portion, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 512 kcal
Total fat L 27,9 g 36 %
Saturated fat L 16,3 g 81 %
Trans fat L 0,23 g
Cholesterol L 11,6 mg 4 %
Sodium L 58,1 mg 3 %
Total carbohydrates L 62,8 g 23 %
Dietary fiber not reported
Total sugars L 55,8 g
Protein L 7 g 14 %
Calcium L 174 mg13 %
Fer L 4,1 mg23 %
Potassium L 407 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 47 %Fat: 47 %512kcal / 100 g
  • Protein 5 %
  • Carbohydrates 47 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer23 %Calcium13 %Potassium9 %

Nutritional insights

  • Protein7 gin the lowest quarter of produits laitiers et oeufs (median 12,7 g)
  • Sugars55,8 gin the top quarter of produits laitiers et oeufs (median 0,29 g)
  • Fat27,9 gin the top quarter of produits laitiers et oeufs (median 9,8 g)
  • Saturated fat16,3 gin the top quarter of produits laitiers et oeufs (median 3 g)
  • Sodium58,1 mgin the lowest quarter of produits laitiers et oeufs (median 133 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestle
Barcode
0059800745758
Label serving
6 portion (43 g)
Category
Oeufs frais
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eggs?

100 g of Eggs has 512 kcal. Serving, 6 portion, 43 g (43 g): about 220 kcal.

How much protein is in Eggs?

Eggs contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 6 portion, 43 g (43 g). About 5 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 12,7 g).

How many carbs are in Eggs?

Eggs has 62,8 g of total carbohydrates per 100 g, including 55,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eggs?

Eggs contains 27,9 g of fat per 100 g, of which 16,3 g is saturated (81 % of the Daily Value).

What vitamins and minerals does Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (23 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Eggs?

100 g contains 58,1 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059800745758. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.