Egg White Protein Powder
Packaged product Produits laitiers et oeufs Nutricost
Egg White Protein Powder contains 368 kcal per 100 g. A serving, 3 tablespoons, 19 g (19 g) provides about 70 kcal.
Roughly 94 % of its calories come from protein, with 6 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 24 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 1 210 mg | 53 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 78,9 g | 158 % |
| Calcium L | 105 mg | 8 % |
| Potassium L | 1 110 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94 %
- Carbohydrates 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein78,9 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
- Sodium1 210 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal21,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutricost
- Barcode
- 0810139574521
- Label serving
- 3 tablespoons (19 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Natural American Cheese Slices Sargento | 368 | 21,1 g | 0 g | 31,6 g |
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| Provolone Cheese Dietz & Watson | 368 | 26,3 g | 0 g | 26,3 g |
| Kraft expertly paired cheddar muenster cheese Kraft | 368 | 21 g | 0 g | 31,6 g |
| Melon and Mango Fruit Cheese Lemnos | 368 | 6,8 g | 26,4 g | 26 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg White Protein Powder?
100 g of Egg White Protein Powder has 368 kcal. Serving, 3 tablespoons, 19 g (19 g): about 70 kcal.
Is Egg White Protein Powder high in protein?
Egg White Protein Powder contains 78,9 g of protein per 100 g (158 % of the 50 g Daily Value), or 15 g in serving, 3 tablespoons, 19 g (19 g). About 94 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Egg White Protein Powder?
Egg White Protein Powder has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg White Protein Powder?
Egg White Protein Powder contains 0 g of fat per 100 g.
What vitamins and minerals does Egg White Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg White Protein Powder?
100 g contains 1 210 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810139574521. License: ODbL 1.0 (Open Food Facts). Source record dated 4 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.