Egg White Protein
Packaged product Produits laitiers et oeufs 4EverFit
Egg White Protein contains 375 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 120 kcal.
Roughly 88 % of its calories come from protein, with 11 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 27 % of the Daily Value for potassium and 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0,63 g | 0,8 % |
| Saturated fat L | 0,31 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 156 mg | 50 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0 g | |
| Protein L | 78,1 g | 156 % |
| Calcium L | 93,8 mg | 7 % |
| Fer L | 3,1 mg | 17 % |
| Potassium L | 1 250 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 11 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein78,1 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber3,1 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat0,63 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,31 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium1 156 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 4EverFit
- Barcode
- 0067953030454
- Label serving
- 1 scoop (32 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wide Egg Noodles Kroger | 375 | 14,3 g | 69,6 g | 4,5 g |
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| Butterscotch Discs Red Button | 375 | 0 g | 100 g | 0 g |
| Creamy Ranch Korn Granny's Gourmet Korn | 375 | 6,3 g | 37,5 g | 21,9 g |
| Wide Egg Noodles Winco Foods | 375 | 14,3 g | 69,6 g | 4,5 g |
| Natural sliced cheese party tray Our Family | 375 | 25 g | 3,1 g | 31,3 g |
| Medium Egg Noodles H-E-B | 375 | 14,3 g | 69,6 g | 4,5 g |
| Peanut Butter Cup Bites The Oat Company | 375 | 6,3 g | 62,5 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg White Protein?
100 g of Egg White Protein has 375 kcal. Serving, 1 scoop, 32 g (32 g): about 120 kcal.
Is Egg White Protein high in protein?
Egg White Protein contains 78,1 g of protein per 100 g (156 % of the 50 g Daily Value), or 25 g in serving, 1 scoop, 32 g (32 g). About 88 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Egg White Protein?
Egg White Protein has 9,4 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg White Protein?
Egg White Protein contains 0,63 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Egg White Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (27 % DV) and fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg White Protein?
100 g contains 1 156 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0067953030454. License: ODbL 1.0 (Open Food Facts). Source record dated 3 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.