Duo
Packaged product Autres aliments Jack Link's
Duo contains 267 kcal per 100 g. A serving, 2 morceaux, 30 g (30 g) provides about 80 kcal.
Roughly 44 % of its calories come from protein, with 44 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
100 g provides 19 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 83,3 mg | 28 % |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 30 g | |
| Added sugars L | 16,6 g | 33 % |
| Protein L | 30 g | 60 % |
| Calcium L | 33,3 mg | 3 % |
| Fer L | 3,3 mg | 19 % |
| Potassium L | 417 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 44 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars30 gin the top quarter of autres aliments (median 3,5 g)
- Fat3,3 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium267 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack Link's
- Barcode
- 0017082015143
- Label serving
- 2 morceaux (30 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, sugars (sugar, maltodextrin), water, salt, yeast extract, seasoning, flavours, sodium bicarbonate, citric acid, gum arabic, pineapple powder, sodium nitrite, smoke, jalapeño beef jerky: beef, water, sugar, sea salt, yeast extract, natural and artificial flavours, citric acid, beef stock, cultured celery extract, pineapple powder, jalapeño pepper, salt, smoke
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Garniture fouetté No Name | 267 | 1,3 g | 33,3 g | 13,3 g |
| Classic Caramel Torani | 267 | 0 g | 63,3 g | 0 g |
| White Balsamic Vinaigrette Nature's Promise | 267 | 0 g | 6,7 g | 26,7 g |
| Fromage râpé Cracker Barrel | 267 | 26,7 g | 3,3 g | 20 g |
| White balsamic vinegrette Whole Foods Market | 267 | 0 g | 10 g | 26,7 g |
| Korean bbq Wang Korea | 267 | 3,3 g | 56,7 g | 1,7 g |
| Ontario Trout with Dill Scout | 267 | 17,8 g | 1,1 g | 21,1 g |
| Fondue parmesan La paysanne | 267 | 4,4 g | 30 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duo?
100 g of Duo has 267 kcal. Serving, 2 morceaux, 30 g (30 g): about 80 kcal.
Is Duo high in protein?
Duo contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 9 g in serving, 2 morceaux, 30 g (30 g). About 44 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Duo?
Duo has 30 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duo?
Duo contains 3,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Duo contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Duo?
100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017082015143. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.