Dried Cranberries

Packaged product Snacks MARCZYK FINE FOODS

Dried Cranberries contains 325 kcal per 100 g. A typical serving of 1/3 cup (40 g) provides about 130 kcal.

Roughly 91 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (321 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

325kcal per 100 g
2,5 gprotein
80 gcarbohydrates
2,5 gfat
130kcal in 1/3 cup (40 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 2,5 g 3 %
Saturated fat L 2,5 g 13 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 2 mg 0,1 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 5 g 18 %
Total sugars L 67,5 g
Protein L 2,5 g 5 %
Vitamine C L 4,5 mg5 %
Calcium L 0 mg0 %
Fer L 0,9 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 91 %Fat: 6 %325kcal / 100 g
  • Protein 3 %
  • Carbohydrates 91 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C5 %Fer5 %Calcium0 %

Nutritional insights

  • Protein2,5 gabove the median for snacks (median 2,3 g)
  • Sugars67,5 gin the top quarter of snacks (median 50 g)
  • Fat2,5 gin the top quarter of snacks (median 0 g)
  • Saturated fat2,5 gin the top quarter of snacks (median 0 g)
  • Sodium2 mgabove the median for snacks (median 0 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L125 IU

Product details

Brand
MARCZYK FINE FOODS
Barcode
0072989764310
Label serving
1/3 cup
Category
Wholesome Snacks

Ingredients

CRANBERRIES, SUGAR, SUNFLOWER OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Cranberries?

100 g of Dried Cranberries has 325 kcal. 1/3 cup (40 g): about 130 kcal.

How much protein is in Dried Cranberries?

Dried Cranberries contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in 1/3 cup (40 g). About 3 % of its calories come from protein. Compared with other snacks, that is above the median (median 2,3 g).

How many carbs are in Dried Cranberries?

Dried Cranberries has 80 g of total carbohydrates per 100 g, including 5 g of fiber and 67,5 g of sugars.

How much fat is in Dried Cranberries?

Dried Cranberries contains 2,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Dried Cranberries?

100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2151298. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.

Last updated: . Source description: "DRIED CRANBERRIES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.