Dried Apricots

Packaged product Autres aliments Natures Eats

Dried Apricots contains 250 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 70 kcal.

Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (275 kcal per 100 g).

100 g provides 25 % of the Daily Value for potassium and 16 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Apricots by Natures Eats, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
3,6 gprotein
64,3 gcarbohydrates
0 gfat
70kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 64,3 g 23 %
Dietary fiber L 7,1 g 26 %
Total sugars L 53,6 g
Added sugars L 0 g 0 %
Protein L 3,6 g 7 %
Calcium L 71,4 mg5 %
Fer L 2,9 mg16 %
Potassium L 1 180 mg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 95 %250kcal / 100 g
  • Protein 5 %
  • Carbohydrates 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium25 %Fer16 %Calcium5 %

Nutritional insights

  • Protein3,6 gbelow the median for autres aliments (median 7,2 g)
  • Fiber7,1 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars53,6 gin the top quarter of autres aliments (median 3,6 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,1 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 2,1 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 241 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natures Eats
Barcode
0832112008373
Quantity
12 oz
Label serving
1 portion (28 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Apricots?

100 g of Dried Apricots has 250 kcal. Serving, 1 portion, 28 g (28 g): about 70 kcal.

How much protein is in Dried Apricots?

Dried Apricots contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 28 g (28 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7,2 g).

How many carbs are in Dried Apricots?

Dried Apricots has 64,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 53,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Apricots?

Dried Apricots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Dried Apricots contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (25 % DV) and fer (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Apricots?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0832112008373. License: ODbL 1.0 (Open Food Facts). Source record dated 2 janvier 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.