Dos de cabillaud
Packaged product Poissons et fruits de mer Marque Repère
Dos de cabillaud contains 76 kcal per 100 g. A serving, 100 g (100 g) provides about 76 kcal.
Roughly 92 % of its calories come from protein, with 5 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (78 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0,49 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 0,49 g | 0,2 % |
| Dietary fiber L | 0,49 g | 2 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Carbohydrates 2 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of poissons et fruits de mer (median 15 g)
- Fiber0,49 gin the top quarter of poissons et fruits de mer (median 0,09 g)
- Fat0,49 gin the lowest quarter of poissons et fruits de mer (median 0,85 g)
- Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 0,2 g)
- Sodium60 mgin the lowest quarter of poissons et fruits de mer (median 640 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700407684
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Cods
- Packaging
- Box
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Dos de cabillaud.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Morue salée séchée Delabli | 76 | 19 g | 0 g | 0 g |
| Kabeljauw haas Albert Heijn | 76 | 18 g | 0 g | 0,4 g |
| Kabeljauwhaas Albert Heijn | 76 | 18 g | 0 g | 0,4 g |
| 4 Dos de cabillaud Picard | 77 | 18 g | 0 g | 0,6 g |
| Bacalao con salsa de piquillo Hacendado | 77 | 13,1 g | 1,4 g | 2,1 g |
| Atlantische Kabeljau Portionen Sea Gold | 77 | 18 g | 0 g | 0,5 g |
| Miettes de morue salées Sar'Océan | 77 | 16,8 g | 0,6 g | 0,8 g |
| Kabeljauw filet Vischmeesters | 77 | 18,3 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dos de cabillaud?
100 g of Dos de cabillaud has 76 kcal. Serving, 100 g (100 g): about 76 kcal.
Is Dos de cabillaud high in protein?
Dos de cabillaud contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 92 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 15 g).
How many carbs are in Dos de cabillaud?
Dos de cabillaud has 0,49 g of total carbohydrates per 100 g, including 0,49 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dos de cabillaud?
Dos de cabillaud contains 0,49 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Dos de cabillaud?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700407684. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.