Dieta Light
Packaged product Autres aliments Bimbo
Dieta Light contains 245 kcal per 100 g. A serving, 22 g (22 g) provides about 54 kcal.
Roughly 80 % of its calories come from carbohydrates, with 17 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 0,91 g | 1 % |
| Saturated fat L | 0,45 g | 2 % |
| Sodium L | 468 mg | 20 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 0,003 g | 0 % |
| Protein L | 10,5 g | 21 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 80 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for autres aliments (median 6,9 g)
- Fiber5 gin the top quarter of autres aliments (median 1,8 g)
- Sugars7,7 gabove the median for autres aliments (median 3,5 g)
- Fat0,91 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,45 gbelow the median for autres aliments (median 1,9 g)
- Sodium468 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Graisses monoinsaturées L | 0,45 g |
|---|
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Bimbo
- Barcode
- 7441029500097
- Label serving
- 22 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
b teiar, chimaltenango, tel,: 2411-1600, rs: 8104, distributed in honduras by: bimbo de honduras, antiguo cuscatlán, la libertad, rs: cr-a-5745-10, distributed in nicaragua by: bimbo of ingredients: fortified wheat flour iron, thiamine (vitamin b1), riboflavin (vitamin: b2), bimbo folic acid (vitamin b9)), water, sugar, oat fiber, wheat gluten, yeast, iodized salt, emulsifiers (esters of diacetyl tartaric acid of mono and diglycerides of , fatty acids, calcium carbonate, fatty acid monoglycerides, sodium stearoyl-2-lactylate), preservatives (calcium propionate, sorbic acid, potassium sorbate, sodium benzoate), 100% palm vegetable fat, acidity regulators (citric acid, monocalcium phosphate, ascorbic acid), stabilizers (guar gum, xanthan gum), flour treatment manager (ammonium chloride), vitamins and minerals (vitamin b3, iron, zinc, vitamin a, vitamin b1, vitamin b2, vitamin b9, iodine), contains: gluten, made in sa, from c,v,: colonia san josé del pedregal, caprisa industrial complex, comayagüela, m,d,c, central american product produced and distributed in el salvador by: bimbo de el salvador, s,a, distributed in panama: bimbo de panamá, calle lourdes carrasquilla, san francisco, rs: a39443, un camino sustentable® (niacin (vitamin b3), grupo llénate oe energía 30 con minutos ou ejercicio al díar equipment that processes products containing: milk, soy, sesame, nuts, egg, central american product produced and distributed in costa rica by: bimbo de costa rica, s,a, santo domingo de heredia, rs: cr-a-5745-10, distributed in guatemala by: bimbo de centroamérica, s,a, km 52,50 carretera interamericana, el tejar, chimaltenango, tel,: 2411-1600, rs: cr-a-5745-10, distributed in honduras by: bimbo de honduras, s,a, de c,v,: colonia san josé el pedregal, complejo industrial caprisa, comayagüela, m,d,c, rs: cr-a-5745-10, distributed in e salvador by: bimbo de el salvador, s,a, de c,v,: boulevard acero, poligono a, lots 6 and 7, ncaragua, s,a, reparto las brisas, colegio ramírez goyena, 100 meters west, rs: cr-a-5745-10, in panama: bimbo de panamá, calle lourdes carrasquilla, san francisco, rs: a39443, central american pipeline produced and distributed in el salvador by: bimbo de el salvador, s,a, c,v,: boulevard acero, poligono a, lots 6 and 7, antiguo cuscatlán, la libertad, rs: 8104, distributed in guatemala by: bimbo de centroamérica, s,a, km 52,50 carretera interamericana, stejar, chimaltenango, tel,: 2411-1600, rs: 8104, distributed in honduras by: bimbo de honduras, rs: 8104, distributed in nicaragua by: bimbo de nicaragua, s,a, reparto las brisas, colegio ramírez goyena, 100 metros oeste, rs: 8104, distributed in costa rica by bimbo de coma pien s, a, santo domingo de heredia, rs: sv-8104
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Vanilla iCone Dan Eric's | 245 | 5,5 g | 36,4 g | 9,1 g |
| Tarte aux fraises et rhubarbe Les Tartes De Simonne | 245 | 1,8 g | 31,8 g | 12,7 g |
| Óriás Medve Natúr Medve | 245 | 11,2 g | 4,8 g | 20,3 g |
| Bombón Moca Sweet & Coffee Topsy | 245 | 2,7 g | 19,1 g | 17,3 g |
| Pâte avoine amande Maison Valou | 245 | 10,1 g | 22,5 g | 11,8 g |
| Parachute, Fig & Masculine Ravioli Let’s Pasta | 246 | 10,2 g | 41,3 g | 4,2 g |
| Ei-Salat Billa | 246 | 7,9 g | 1,7 g | 23 g |
| Bake At Home Demi Baguette The Bread Board | 245 | 7,3 g | 49,8 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dieta Light?
100 g of Dieta Light has 245 kcal. Serving, 22 g (22 g): about 54 kcal.
Is Dieta Light high in protein?
Dieta Light contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 2,3 g in serving, 22 g (22 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Dieta Light?
Dieta Light has 50 g of total carbohydrates per 100 g, including 5 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dieta Light?
Dieta Light contains 0,91 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).
How much sodium is in Dieta Light?
100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7441029500097. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.