diet Chicken Carbonara
Packaged product Grains et pâtes alimentaires Prozis
Diet Chicken Carbonara contains 138 kcal per 100 g. A serving, 300 g (300 g) provides about 414 kcal.
Roughly 44 % of its calories come from carbohydrates, with 38 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 157 kcal per 100 g across 48 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 2,6 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 44 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of grains et pâtes alimentaires (median 6 g)
- Fiber0,6 gin the lowest quarter of grains et pâtes alimentaires (median 0,8 g)
- Sugars2,6 gin the top quarter of grains et pâtes alimentaires (median 1,6 g)
- Fat2,8 gin the lowest quarter of grains et pâtes alimentaires (median 7 g)
- Saturated fat1,5 gin the lowest quarter of grains et pâtes alimentaires (median 3,1 g)
- Sodium316 mgabove the median for grains et pâtes alimentaires (median 284 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961154351
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Pâtes carbonées
- Packaging
- frozen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Carbonara Szammam | 138 | 6,3 g | 16 g | 5 g |
| Pâtes à la Carbonara Le prix gagnant | 139 | 6,3 g | 17,9 g | 4,5 g |
| Plat cuisiné Torsades à la carbonara 1kg U | 141 | 5,6 g | 16 g | 5,9 g |
| Spaghetti Carbonara MERCADONA | 142 | 4,8 g | 15 g | 6,7 g |
| Spaguetti a la carbonara El Corte Inglés | 145 | 4,6 g | 18 g | 6 g |
| Tagliatelles carbonara aux lardons fumés Auchan | 148 | 5,7 g | 14 g | 7,5 g |
| Le Chaud façon carborana Monoprix | 149 | 7,3 g | 17 g | 5,5 g |
| Spagetti Carbonara mit würziger Sauce Penny | 126 | 4,4 g | 15 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in diet Chicken Carbonara?
100 g of diet Chicken Carbonara has 138 kcal. Serving, 300 g (300 g): about 414 kcal.
Is diet Chicken Carbonara high in protein?
Diet Chicken Carbonara contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 39 g in serving, 300 g (300 g). About 38 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 6 g).
How many carbs are in diet Chicken Carbonara?
Diet Chicken Carbonara has 15 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in diet Chicken Carbonara?
Diet Chicken Carbonara contains 2,8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in diet Chicken Carbonara?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961154351. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.