diet Chicken Carbonara
Packaged product Grains and Pasta Prozis
Diet Chicken Carbonara contains 138 kcal per 100 g. A serving, 300 g (300 g) provides about 414 kcal.
Roughly 44% of its calories come from carbohydrates, with 38% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 164 kcal per 100 g across 57 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 2.6 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 44%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of grains and pasta (median 6.1 g)
- Fiber0.6 gin the lowest quarter of grains and pasta (median 0.85 g)
- Sugars2.6 gin the top quarter of grains and pasta (median 1.6 g)
- Fat2.8 gin the lowest quarter of grains and pasta (median 7.4 g)
- Saturated fat1.5 gin the lowest quarter of grains and pasta (median 3.2 g)
- Sodium316 mgabove the median for grains and pasta (median 283 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961154351
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Carbonara-style pasta
- Packaging
- frozen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Carbonara Szammam | 138 | 6.3 g | 16 g | 5 g |
| Pâtes à la Carbonara Le prix gagnant | 139 | 6.3 g | 17.9 g | 4.5 g |
| Plat cuisiné Torsades à la carbonara 1kg U | 141 | 5.6 g | 16 g | 5.9 g |
| Spaghetti Carbonara MERCADONA | 142 | 4.8 g | 15 g | 6.7 g |
| Torsades à la carbonara La Belle Chaurienne | 144 | 7.2 g | 10 g | 8.2 g |
| Spaguetti a la carbonara El Corte Inglés | 145 | 4.6 g | 18 g | 6 g |
| Tagliatelles carbonara aux lardons fumés Auchan | 148 | 5.7 g | 14 g | 7.5 g |
| Le Chaud façon carborana Monoprix | 149 | 7.3 g | 17 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600961154351. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.