diet Chicken Carbonara
Packaged product Korn og pastaprodukter Prozis
Diet Chicken Carbonara contains 138 kcal per 100 g. A serving, 300 g (300 g) provides about 414 kcal.
Roughly 44 % of its calories come from carbohydrates, with 38 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 157 kcal per 100 g across 48 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 2,6 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 44 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of korn og pastaprodukter (median 6 g)
- Fiber0,6 gin the lowest quarter of korn og pastaprodukter (median 0,8 g)
- Sugars2,6 gin the top quarter of korn og pastaprodukter (median 1,6 g)
- Fat2,8 gin the lowest quarter of korn og pastaprodukter (median 7 g)
- Saturated fat1,5 gin the lowest quarter of korn og pastaprodukter (median 3,1 g)
- Sodium316 mgabove the median for korn og pastaprodukter (median 284 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961154351
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Karbonara- stil pasta
- Packaging
- frozen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Carbonara Szammam | 138 | 6,3 g | 16 g | 5 g |
| Pâtes à la Carbonara Le prix gagnant | 139 | 6,3 g | 17,9 g | 4,5 g |
| Plat cuisiné Torsades à la carbonara 1kg U | 141 | 5,6 g | 16 g | 5,9 g |
| Spaghetti Carbonara MERCADONA | 142 | 4,8 g | 15 g | 6,7 g |
| Spaguetti a la carbonara El Corte Inglés | 145 | 4,6 g | 18 g | 6 g |
| Tagliatelles carbonara aux lardons fumés Auchan | 148 | 5,7 g | 14 g | 7,5 g |
| Le Chaud façon carborana Monoprix | 149 | 7,3 g | 17 g | 5,5 g |
| Spagetti Carbonara mit würziger Sauce Penny | 126 | 4,4 g | 15 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in diet Chicken Carbonara?
100 g of diet Chicken Carbonara has 138 kcal. Serving, 300 g (300 g): about 414 kcal.
Is diet Chicken Carbonara high in protein?
Diet Chicken Carbonara contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 39 g in serving, 300 g (300 g). About 38 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 6 g).
How many carbs are in diet Chicken Carbonara?
Diet Chicken Carbonara has 15 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in diet Chicken Carbonara?
Diet Chicken Carbonara contains 2,8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in diet Chicken Carbonara?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961154351. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2024. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.