Dark Chocolate
Packaged product Sucres et desserts Soma
Dark Chocolate contains 576 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 190 kcal.
Roughly 65 % of its calories come from fat, with 31 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 21 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 42,4 g | 54 % |
| Saturated fat L | 24,2 g | 121 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 45,5 g | 17 % |
| Dietary fiber L | 12,1 g | 43 % |
| Total sugars L | 30,3 g | |
| Protein L | 6,1 g | 12 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,8 mg | 21 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 31 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gabove the median for sucres et desserts (median 5,7 g)
- Fiber12,1 gin the top quarter of sucres et desserts (median 2 g)
- Sugars30,3 gabove the median for sucres et desserts (median 21,2 g)
- Fat42,4 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat24,2 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soma
- Barcode
- 0752830632752
- Label serving
- 1 portion (33 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate 70% cacao Frederick's by Meijer | 576 | 9,1 g | 30,3 g | 45,5 g |
| Organic Dark Chocolate Moulin des moines | 576 | 9,1 g | 36,4 g | 54,5 g |
| Hazelnut Cream Oat Milk Chocolate Confection 7th Heaven | 576 | 6,1 g | 48,5 g | 39,4 g |
| Dark Chocolate 70% Soma | 576 | 6,1 g | 45,5 g | 42,4 g |
| Guasare Chocolate Soma Chocolatemaker | 576 | 6,1 g | 45,5 g | 42,4 g |
| Starry Night Chocolate Bar Soma | 576 | 9,1 g | 45,5 g | 39,4 g |
| Signature Collection Chocolate Ghirardelli | 576 | 6,1 g | 51,5 g | 36,4 g |
| Ancestral Venezuela Dark Chocolate 70% Soma Chocolatemaker | 576 | 6,1 g | 45,5 g | 42,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 576 kcal. Serving, 1 portion, 33 g (33 g): about 190 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 33 g (33 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 45,5 g of total carbohydrates per 100 g, including 12,1 g of fiber and 30,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 42,4 g of fat per 100 g, of which 24,2 g is saturated (121 % of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0752830632752. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.