Dark Berry
Packaged product Fruits Solomons Gold
Dark Berry contains 78 kcal per 100 g. A serving, 1 portion, 13.75 g (13,8 g) provides about 11 kcal.
Roughly 61 % of its calories come from fat, with 33 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 21,8 mg | 0,9 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 13,1 g | 47 % |
| Total sugars L | 4,1 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 33 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gabove the median for fruits (median 0,71 g)
- Fiber13,1 gin the top quarter of fruits (median 1,5 g)
- Sugars4,1 gin the lowest quarter of fruits (median 11,9 g)
- Fat5,4 gin the top quarter of fruits (median 0,12 g)
- Saturated fat3,4 gin the top quarter of fruits (median 0,028 g)
- Sodium21,8 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Solomons Gold
- Barcode
- 9421903648143
- Label serving
- 1 portion (13.75 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Berry Fruit On The Go GoGo SqueeZ | 78 | 0 g | 16,7 g | 0 g |
| Bio-Lassi - Mango Berglandmilch | 78 | 2,5 g | 11 g | 2,6 g |
| Mangohelada La Michoacana | 78 | 0 g | 20 g | 0 g |
| Fruits Mélangés Kruidvat | 78 | 0,6 g | 17 g | 0,4 g |
| Bouchées de fruit Kruidvat | 78 | 0,5 g | 18 g | 0,5 g |
| Danone simply fruit & veg Danone | 78 | 4,7 g | 7,9 g | 2,8 g |
| Perus Papaya Rewe Feine Welt Rewe feine welt | 78 | 0,3 g | 17 g | 0,1 g |
| Passion fruit Mini Pops Marks & Spencers | 78 | 0,4 g | 17,8 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Berry?
100 g of Dark Berry has 78 kcal. Serving, 1 portion, 13.75 g (13,8 g): about 11 kcal.
How much protein is in Dark Berry?
Dark Berry contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,17 g in serving, 1 portion, 13.75 g (13,8 g). About 6 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Dark Berry?
Dark Berry has 6,7 g of total carbohydrates per 100 g, including 13,1 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Berry?
Dark Berry contains 5,4 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Dark Berry?
100 g contains 21,8 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421903648143. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.