Bio-Lassi - Mango

Packaged product Fruits Berglandmilch

Bio-Lassi - Mango contains 78 kcal per 100 g. A serving, 250.0 g (250 g) provides about 195 kcal.

Roughly 57 % of its calories come from carbohydrates, with 30 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio-Lassi - Mango by Berglandmilch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
2,5 gprotein
11 gcarbohydrates
2,6 gfat
195kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 2,6 g 3 %
Saturated fat L 1,8 g 9 %
Sodium not reported
Total carbohydrates L 11 g 4 %
Dietary fiber not reported
Total sugars L 11 g
Protein L 2,5 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 57 %Fat: 30 %78kcal / 100 g
  • Protein 13 %
  • Carbohydrates 57 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gabove the median for fruits (median 0,7 g)
  • Sugars11 gbelow the median for fruits (median 12 g)
  • Fat2,6 gabove the median for fruits (median 0,1 g)
  • Saturated fat1,8 gin the top quarter of fruits (median 0 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Berglandmilch
Barcode
22337078
Quantity
250g
Label serving
250.0 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio-Lassi - Mango?

100 g of Bio-Lassi - Mango has 78 kcal. Serving, 250.0 g (250 g): about 195 kcal.

How much protein is in Bio-Lassi - Mango?

Bio-Lassi - Mango contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 6,3 g in serving, 250.0 g (250 g). About 13 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).

How many carbs are in Bio-Lassi - Mango?

Bio-Lassi - Mango has 11 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio-Lassi - Mango?

Bio-Lassi - Mango contains 2,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 22337078. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.